Yoga Nidra - Deep Relaxation Practice

I rely have found the meditations productive and relaxing I have tried many meditation apps and this is on the top of my list                 This has become my goto for meditation

Excellent app                 Aop

I really love this app I have a number of sleeprelaxation apps and this one is an absolute favorite I enjoy the practice of yoga and meditation This app has beautiful music which can be switched off if desired and a very calming voice to guide you through your practice of Yoga Nidra I highly recommend this app as an excellent relaxation tool Namaste                 A favorite for relaxation

Ive tried a number of meditationrelaxation apps but I keep coming back to this one Simple to use Low cost And easy customization for my personal tastes                 Great App Keeps things simple

I listen to this every night before going to sleep and it is so relaxing I love the choice of using nature sounds and the differently lengths Its wonderful                 Yoga nidra

This is a great app                 Very helpful for falling asleep

Love the content and delivery of this app but after purchasing the full version I am back to using the lite 10 minute version because it does not have the loud intrusive music at the end The music disrupts any calmness or centeredness created by completing the program and interrupts my stillness when I have to open my eyes and fumble with my iPhone to turn it off Please add the option of removing the music from the sequence or I cannot wholeheartedly recommend this app           Great app but intrusive music

I use it when I wake up during the night and cant get back to sleep Ive tried many programs with music or sounds but this is working very well for me                 Works for me

I highly recommend this app I love nidra and it is such a great way to have access to it whenever i want I do it daily I only wish there was an option to help you fall asleep that didnt encourage you to stay awake or wake you up at the end Please make one like that                 So good

Whether 10 20 or 30 minutes its a great app to have for a moment when you just need to get away                 Superb rest

This versatile app gives you plenty of options 10 20 or 30 minutes and a variety of soothing background sounds I always get up refreshed and centered                 Always does the trick

It was my first experience of meditation I still say its one of my favorites I have recommended it to my friends and they love it too                 Absolutely love it

Its great for relaxing                 Its great for relaxing

I really feel relaxed after meditating with this app                 Great app

Love the cues and the results bliss                 Perfect before bed

This app is incredibly accessible to the beginner Very simple and functional Soothing voice exactly what I needed                 Exactly what I needed

Ive been withdrawing from Ambien and this is the greatest aid I have found Even upon waking too early yoga nidra is a great way to spend the remaining time in bed and completing the rest and relaxation cycle The positive affirmation aspect of yoga Nidra also seems to be effective Thanks to the developers                 Replacing Ambien

Love this app Great for all level practioners Very handy can be done anywhere anytime                 Yoganidra

Works well for me I sleep well My aches and pains improve when I do this I give to all my patients for basic stress relief and yoga on the go Simple easy guided relaxation                 Gooooood

i thought this was and app i really was looking forward to it helping me sleep its just music in another language unless i am missing something     i dont understand

love it soothing voice and the length of the meditation although short for a nidra practice really helps with building a regular meditation practice highly recommended esp for beginners and ive gone through a good amount of online nidra recordings love having the accessibility of this yoga nidra practice on my phone                 yes worth it

Really nice for my early morning yoga                

What a deep spiritual relaxation while in an openness of intensional lift All of these session bring the light love joy Namesate                 Bliss

Outstanding guided meditation with attention focusedas one would expect in a yogic meditative practice on the body its sensations Voice of the guide is authoritative yet calming perfectly hypnotic yet respectful encouraging of the practitioners capacities I have 77 years of hyper anxious driven character structure but with some life practice of yoga meditation at a low intermediate level I have tried numerous meditative apps and methods this is the most powerful one I have come across                 Yoga Nidra Deep Relaxation Practice

I use this app almost every night Its very user friendly and effective Highly recommended                 Very relaxing

I love it I wish it were longer                 Yoga Nidra

Cant say enough good things about this app Whether you need a guided meditation to relax into sleep or recharge your mindbodythis one is it Well worth the investment in the paid version though the free one is also excellent                 Essential

I love the options available with this app and I love his voice I only wish I knew what the first and final words mean I really appreciate this app Helps me keep centered and relax even in the midst of craziness with two little boys in my life                 Helps me relax and be present

The app is wonderful I usually do para yoga nidra and this one is similar only shorter My only complaint is that there is not an hour long option The voice and guidance is right on I Agee that the music is a bit intrusive But as soon as you start the program by pressing the arrow in the middle of the screed the music subsides and then it is only voice and sounds as you choose              Great nidra

I am changing my review from negative to positive because I discovered that one can now turn off the intrusively loud musicgong sound While the music is quite beautiful it was too disrupting This should be added to the instructions or the speaker icon should be appropriately labeled Note To Users In the upper right corner of the opening app screen use the grayish speaker icon to turn off the music ONLY for your meditation session Also the gong rings in the beginning but will NOT sound once the voicesession has ended Thanks for this update Suggestion The meditation can be enhanced if one could allow the nature sounds to continue on after the voice has ended           Able to turn off loud music

I use the short program to help fall asleep and relax Its been life changing                 Excellent

Highly recommend it                 Great app

Exactly what I was looking for after having a personal yoga teacher do yoga nidra with me This is just as good                 Excellent

The thirty minute version is best Guides me right into a lucid dream state every time                 Best relaxation tool ever

Fantastic app                 Best app

Really good sounds and calming voices                 Love this app

Great version of yoga nidra I love it and try to do it every day One of my favorite meditation tools Highly recommend                 Love it

Thank you I use it daily                 Excellent meditation Best one I have found for I Phone

I used it often to relax and regain energy                 Very soothing

The speakers voice is so calming and the music truly peaceful You will awaken feeling refreshed and full of positive energy                 Great app

I usually never bother with reviews but I had to make an exception for this app Of all the yoga nidra apps I love this one the best The narrator has a soothing voice and the background sounds are a nice touch My problem is that sometimes I get TOO relaxed and fall asleep Obviously not the apps or narrators fault Other than that perfect                 Lovely

I LOVE this Yoga Nidra practice but since it has been upgraded to the 13 version the app shuts down when my phone autolocks and I have to unlock the phone to get back into itnot very relaxing The previous version did not do thisPLEASE fix this so I can continue to enjoy my Nidra        Please fix

App works great Lots of options to customize your experience time sound etc Highly recommend                 Great Yoga Nidra app

I have been using this app for several weeks now and I cant tell you how much more focused and relaxed I am I highly recommend it for anyone who needs to put some peace back into their stressful life                 Yoga nidra Love it

This is app is truly exquisite As an experienced practitioner and facilitator of yoga nidra I deeply enjoy this simple method of accessing deep relaxation with options that suit my busy schedule His voice is amazing the sequencing is wellresearched and perfectly timed The world would quickly become a better place if all iPhone users utilized this simple tool                 Do it

Works for me              Good stuff

Unfortunately the sound quality is less than optimal     yoga meditation

I love this appthe only thing that drives me crazy is that in the 30 minute version he doesnt leave enough time for you to count 27 breaths when he asks you to I know now to just count 9 for each area the same as the 10 and 20 minute versions But in general I think this is both rewarding and easy to do              Easy and rewarding

So helpful for relaxation                 Love love love

Nough said                 This app is the business