Women`s 7 Minute Body - Tone up & get fit in just seven minutes a day!

The Women`s 7 Minute Body - Tone up & get fit in just seven minutes a day! is now available as a free download on Apple Store for both iPhone and iPad owners.The application is designed for use in English language. It weighs in at only 15.1 MB to download. The new Women`s 7 Minute Body - Tone up & get fit in just seven minutes a day! app version 1.0 has been updated on 2014-06-22. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
Bottom Line: For more information about Women`s 7 Minute Body - Tone up & get fit in just seven minutes a day! check developer Ruvix`s website : http://www.ruvixapps.net

Love this app It works every part of the body Cardio and tone It s quick but hard enough I usually do two or three rounds                     Great All Around Sassy One9

Great app                     Greatness marian93817

Great quick workouts that hit everything and offer both resistance and cardio One problem I have however In traditional video workouts everything s designed so if the instructor has you perform a move with the left leg leading she he will repeat the series leading with your right sometimes immediately but it s usually included later That s not happening here and if you never remedy the situation but keep doing the workouts as they are you eventually wind up with a nasty difficult maybe impossible to remedy imbalance And you can t hope that move will be covered tomorrow What if it isn t What if you can t make it What you can do about this is easy though If you do 30 seconds of right leg leading step ups hit pause Now do 30 seconds of step ups with your left leg Side Planks Do as shown then flip over and prop yourself up on the other elbow Any time the move uses one side pause now hit the other Just understand that doing these workouts means you re more than likely committing 15 20 minutes instead of seven Still an awesome deal                 One big caveat IMPORTANT SirenSongWoman

I love this work out                     My fav Biecie

I like the app however there is room to improve with changing up the music and instead of cartoon figures a real person might get us more motivated             Ms thing Kf.kat

gooood                     nice alshmane

Good jobs                 Nice ka ma

Love this APP helps me a lot                     Best Sarahbunnie

Love it                 7 min workout Dedo 1

It s loud It s 9 45pm and it does not appear to be able to be turned off or the time changed Delete just for that     Can you turn off the reminder Cleopatra peanut

Very useful and makes you sweat                 Workout Agnes Welches

Great app to get you off your butt during commercial breaks                 Useful WorkoutALWAYS

This is the app I ve been looking for I have already lost 5 lbs so far and iv e been working out twice a day for a week Thanks so much Love you guys                     Thanks Marshiny

This app would work on anyone Whenever I spend 7 minutes on the given excercises I sweat like crazy I d recommend it if you really want to get rid of your fat                     Really Works Tiha Makerji

Because this workout is only 7 minutes it s hard to make excuses for not applying it every day I do the routine twice daily once when waking in AM once before bed in PM                     Don t make excuses Chikulata11

This is the perfect workout for someone who is busy who is not a gym rat and and has a sedentary work life I am so happy It really gets your heart pumping and muscles working                     Perfect Workout Vanishka Agr