Take a Break! - Guided Meditations for Stress Relief

HIGHLIGHTS

If you are iPhone and iPad owner,you now can download Take a Break! - Guided Meditations for Stress Relief for free from Apple Store. The application is supporting English language. It weighs in at a hefty 111 MB, so make sure you have plenty of free space on your iOS device. The new Take a Break! - Guided Meditations for Stress Relief app version 10.2 has been updated on 2014-11-18. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.2 or later.
Bottom Line: For more information about Take a Break! - Guided Meditations for Stress Relief check developer Meditation Oasis`s website : http://meditationoasis.com/smartphone-apps

I like this meditation voices perfect her delivery like for to be a little longer like maybe 10 minutes             PR From Fram Sauce

Helps manage stress better than many guided meditations by big names like Jon Kabat Zinn                     Life Changing Anxious Eve

This app is perfect to carve out a few minutes of meditation per day It functions exactly as described with no technical issues Love it                     Exactly what I needed Justagirl319

It has different background sound choices and you can customize how loud and how long they play Then the guiding voice is very calm I like the simplicity of the meditation and how it s tailored for a simple 5 minute break                     Best one I ve found Taraloughran

This is great for any beginners who are new to meditation this also is ideal for a quick break or something you do before you go to bed or wake up in the morning just something quick but it really gets you calm and it feels so good                     Easy Relaxing and Fast Jsjdjskzlaks

I enjoy this meditation so much I can take a quick fifteen minute time out from work and breathe                     Perfect break Need2TakeTimeOuts

This is an excellent way to calm yourself It really works for me The difference is the voice is calming and the message is realistic and settles me Highly recommend it to everyone                     Quick calm Plum009

Great app to take you back to your happy place                 Chill time Bluelotus218

I struggle with insomnia and stress but I use this app every night and I go to sleep within five minutes Thank you                     Makes me sleep Syd2000+

I ve tried a number of meditation apps this one is definitely my favorite                     My favorite cez1218

I use it almost everyday                     Love It BBesecke

Great app for a needed meditation break                     Great meditation app Momadmac

my most used meditation app                 great app ohjulianne

I like that I can take a couple of minutes out of my day anywhere to do a little meditation anywhere Great app                     Great Carrmill

I recommend this app to all my students The 7 minute take a break meditation is a great way to get reluctant meditators to develop a meditation habit                     Highly Recommended Santostheoneandonly

I use 2 apps by this company I love them both Great for ANYONE interested in meditation                     Very Useful Living 2 Love

Great app starry9789 s review accurately sums up my thoughts so I will selfishly not say much more I want to use the app instead of write a more thoughtful review I m very tired and I have a big day in the next couple hours I know the app will help ease my mind and help me get some sound rest Thank you very much Please keep up the good work                 I Recommend This App Dashel63130

Amazing app for calming my wandering mind                     Calms me down vickhero

Great app which really helps me get through the day                     Helpful Afshv

This app only links to paid apps Doesn t give you anything else Stupid     Stupid Esteban5987

I use this app w my children every weekday before breakfast It helps us start the day peacefully and clearly                     A great way to start the day advocatesmuse01

This break is better than the breaks on my volvo             10 10 Would break again Spoooman

Excellent for study breaks or being stressed out Will be getting more from this company                     Very Relaxing Ctiger33

It helped me calm myself enough to review myself                     Awesomeness Jayemiklo

My friend wants to start meditating and I recommended this app for him A lot of other apps are so complicated This is simple and doesn t take long                     Simple and great The fanciest one

I really like this app because it offers a short and sweet progressive session to help restore calm and breathing I ve used this many times during the day but also for those middle of the night moments when I needed to turn my thoughts off Every time I ve used it I have left feeling much more relaxed and refocused or unfocused at night and I have been able to continue with my day in a better state of being                     Nice break Teacher=Blessed

I am a workaholic Not easy for me to stop myself and take a break mentally that only 5 more minutes turns into hours Take a Break helps me refocus Short enough and a soothing voice to focus on instead of focusing on what is or isn t happening I am more productive after using the app                     Good app mecd913

Simple free effective                     Good app La Pandita

I love this app I use it as often as possible and miss it if I do not get the opportunity The voice and sound are very soothing and relaxing                     A great stress saver ahowelnole

I really like this app After awhile I started to memorize what the lady says But other than that it s a great app                 Review Nicloeaoki

I don t remember how long I ve been using this app but I m grateful to have found this app I just downloaded as many meditation stress relief apps out there to help me get through my days and initially I didn t think I would keep this for long and actually use it as often but it s one of my top five go to s now It s pretty simple and useful and doesn t need fancy features or anything I usually do the 13 minute stress relief with the stream option and it honestly helps me through though moments of anxiety fear and panic stress and I just did moments ago to meditate on and relieve anger and frustration Thank you creators and looking forward to updates                     Very helpful starrynight9789

I ve used this app for years now almost every day The seven minute mediation is perfect when you need a quick rejuvenation My friends can t believe how refreshed I am after just a few minutes Love it                     Very useful LizHGall

Lot of stress release and unwinding to help relax in a short period of time                     Take a Break 0070_

Love it                     Great app Mary.ummm

Nice soothing voice Very calming Helps with my panic attacks when practices daily                     Andyf Soothing arjf_JackieChan

Great sounds to go along with a soothing voice Helps revitalize me on tough days Great to use once or several times each day                     My saving grace Relax melodies

Well done good instructions for mediation just enough talking to allow me to meditate                     Take a break Bobbya 2010

There is a seven minute relaxation and a 15 minute relaxation I love the seven minute one because there s no excuse not to take time of your day and just chill Her voice is very relaxing                     Use it all the time Sheila11knows

LOVE this app It s super relaxing and even works if you have trouble falling or staying asleep Highly recommended                     Awesome Nppt3

Finally an effective work break meditation This triggers the sympathetic nervous system by getting you to breath be mindful of your breathing and connecting with your mind body and emotions all in just a few minutes I ve been using this for a couple months now and like pavlov s dog the minute I turn it on I begin to calm down faster and faster being more in tune with myself                     Quality sounds Great for work break Madamegoat

Such an amazing app so relaxing Love love love                     Love it Mss Kris

The soothing voice and relaxing technique are just right                     Relaxing Denaling

I don t know what it is about this woman s voice but I find it infinitely reassuring The 13 min stress relief meditation is particularly great when I ve got a tight deadline and the pressure is inhibiting ability to focus and move forward Also great to relax before bed                     Love this app murphy123

Excellent for relaxation and to wind down at the end of the day                     Very good app Jgraf77