Sleepio - the sleep improvement app Health & Fitness

What's New
Bug fix...

Size:

57.3 MB

Category:
Health & Fitness

OS:
iOS

Developer:
Big Health Ltd

Price:
Free

Compatible:
iPhone iPad

Requirements:
Requires iOS 7.0 or la

Version:
1.0.14

Download

sleep sleepio program improvement expert behavioral cognitive

Description - Sleepio - the sleep improvement app

Big Health Ltd , the publisher behind many iOS app (Sleepio - the sleep improvement app ,Daylight - Your Expert Guide), brings Sleepio - the sleep improvement app with a number of new features along with the usual bug fixes. Sleepio - the sleep improvement app app has been update to version 1.0.14 with several major changes and improvements. App release that improves performance, provides several new options.

HIGHLIGHTS

It has great techniques that have helped me fall asleep..
Already rethinking my approach to sleep after just one session..
Gets me to sleep quickly..
Great app for insomniac a..

Overall Satisfactionc95

Usefulnessc60

is helpful and supportive.

It's very useful and easy to use.

Production Valuesc52

Truly Stunning.

Reliabilityc38

POSITIVE
MINOR PAINS
ISSUES

The animations are gorgeous and very soothing. found in 3 reviews

It is still a work in progress. found in 1 reviews

Life changing. found in 2 reviews

as it really personalises to your own lifestyle and sleeping pattern. found in 5 reviews

and sends me right to sleep. found in 1 reviews

This app has vastly improved my sleeping habits. found in 4 reviews

I've been using the app for about a month now. found in 1 reviews

boost daytime energy by up to 50. found in 1 reviews

Great fun app. found in 1 reviews

Very soothing and relaxing. found in 1 reviews

Maybe you can make it more beautiful. found in 1 reviews

I feel better already. found in 1 reviews

It takes some effort. found in 2 reviews

I have been using this app for two weeks now. found in 2 reviews

So bummed but it seems awesome. found in 1 reviews

Well this app isn't what I expected. found in 1 reviews

But since this app isn't popular. found in 1 reviews

Great app but has issues. found in 1 reviews

My apps froze on the same lesson. found in 1 reviews

Too early to tell if it's actually helped me improve my sleep. found in 2 reviews

If this problem could be fixed. found in 1 reviews

The final straw that killed it for me. found in 2 reviews

I don't particularly want to compare apps. found in 1 reviews

Can't a guy just use an app as it stands. found in 1 reviews

I wish there were sessions more frequently though. found in 2 reviews

Very disappointing and perhaps even intentionally misleading and disingenuous. found in 1 reviews

But it's a worthless app if it doesn't give you any info. found in 1 reviews

the fact it isn't integrating with Apple's Health app drives me crazy. found in 1 reviews

I just wish there were different options for when you need help sleeping. found in 1 reviews

Change the price and I'll reconsider. found in 1 reviews

I'm sick of apps that make you log in to use them. found in 1 reviews

Good but doesn't import into health app. found in 1 reviews

My fiancé cant sleep if I'm listening to the prof. found in 2 reviews

I was excited to try this app but was disappointed to set it up. found in 1 reviews

Free download then only 7 day trial BOOO. found in 6 reviews

It only lets you connect a Jawbone UP. found in 2 reviews

Lots of manual work and disappointment. found in 1 reviews

It won't load past the first screen. found in 1 reviews

No way to recover password. found in 1 reviews

Doesn't work after latest update. found in 1 reviews

Smells like "another" greedy health care provider looking for a new angle. found in 1 reviews

The Sleepio - the sleep improvement app is now available as a free download on Apple Store for both iPhone and iPad owners.The application is supporting English language. It weighs in at only 57.3 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0.14 has been released on 2014-09-17. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
More Info: Find more info about Sleepio - the sleep improvement app in Big Health Ltd`s Official Website : http://www.sleepio.com

Sleepio is a clinically-proven sleep improvement program designed to teach you how to overcome even long term poor sleep without pills or potions. Created by world sleep expert, Professor Colin Espie (University of Oxford), and presented ...

Just joined today followed the instructions online did the surveys etc Looking forward to what s next but like what I m seeing so far Are the features on the website the same as in the app If anything that would be my only feedback It s easier for me to keep track of a diary on my mobile device Just FYI Very promising Ace X11

A trial period before committing 300 upfront payment would be more enticing even for this sleep deprived exhausted desperately seeking solutions noodle A monthly payment plan could help along with a discount or free for the few initial signups willing to help sort out the app bugs in the process Trial period payment plan Eymenn

App is listed as free with in app purchases This should be listed with the actual cost of using the app The app is useless unless you pay thus the free indication for the price is misleading Don t get us excited about something we can t afford update the app price to show the actual cost It s 300 To Use App For a Year ShannonBee722

I don t want the account Bad Fredkfkd03

You get into the app and it looks legit But you hit Login because there is no button that says sign up what How do you sign up Mae E

Can t create account If you manage to log in w Facebook it still leaves you at the log in screen Don t waste your time Doesn t work NylahJ

I found this app online looking for things to help me sleep I opened the app and there was no option to create an account How are you suppose log in if you re not able to create an account I tried to use google login button instead It didn t work It said Oops something went wrong Same thing happened with the Facebook login button Not able to create account jlandgraf22

Finally found how to register using the Sleepio website It seems like a nice subscription service although decided not to go for it a bit expensive for my pocket Nice design register at their website first Supernatural Anesthesiologist

It costs 300 a year for this program I had it a while ago and it used to be free I think this is completely useless not worth the time or money Expensive Whitexwomanx3

Tried to sign up but unfortunately it was not possible Sign up was not possible KrasimirHr

Fails to log in via Facebook and google Great concept doesn t work Jglick10

Won t let me create an account so I tried logging in with Facebook and google and it wouldn t allow me to Can t even log in Bmw1129393838

Had my first session and felt great about the app Now every time I try to open it it crashes I ll then close out of all my apps try again with no luck Restart my phone still crashes I have to uninstall and redownload each time I want to use the app Very frustrating Might be great if it will stay open JA1123

PREFACE Consult a physician instead you ll save money and actually get professional help To use this app you re required to spend 346 520 per year depending how you pay The very least 9 99 per month x 52 wks yr 520 I learned about Sleepio through my Jawbone UP band promoting it Initially even with in app purchases I thought Sleepio would be a good inclusion working in conjunction with my UP s data until I found out just how much the in app purchases were I m just peeved now And I don t even know if it works with UP I ve seen other comments saying it doesn t Yes set up takes quite some time but understandably dealing with sleep issues and assessing them but the developer s own cover their ass disclaimer mentioned during set up is completely hypocritical in comparison with their pricing If using this you ll pay same comparable price as seeing a doctor which they say they are not In short Big Health LTD says that Sleepio is only a tool and if you think you have any sleep health issues to consult a doctor Then WHY should anyone pay the developer the price tag of physician fees You can BANK that they re also making money off your sleep data as well by selling it to insurance companies employers to analyze current future employees Go to their website and see the partnerships for yourself Use this app and you ll be paying to have your data collected NOTHING more Big Health LTD How do you justify price and quantify basic and menial data analysis the same as a physician s diagnosis at least by pricing you do Heck your app doesn t even really collect the data I have to put it in manually or supposed if it works my UP band does that too Charge your partners who use the data But you should NOT be charging people to provide you that data You can bet I ll be posting feedback for Jawbone after this too for their promotion of this app For the price Sleepio does a disservice to Jawbone customers users AND to it s own users Hypocritical Sleepio sells YOUR data MusicMac

I used this app once or twice to fall asleep when it was first released knowing that more features required a subscription I just reinstalled it and realized there s no free option anymore Whatever I m willing to pay for quality but not 300 1000 For a bunch of five minute pre recorded audio sessions Are you kidding me Hundreds of dollars I m assuming this app has about ten users who pay the developers wages between them Don t bother with this app Wildly overpriced to the point of being a joke Hideously Overpriced sophie6663

I love this app it s awesome syncs with my Jawbone sleep tracking nicely it s based on research CBT I therapy but lately it s 300 after the trial period and 1k for sleep doctors so if you have to pay for it it s just ridiculously expensive um are you kidding me Sleepio Come out with a monthly option try to be the Netflix of sleep apps not the Rolex of things no one uses because of price 300 nope just no lol Insomniakgurl83

Hangs before login under iOS 10 2 at least on a 6S Plus Out of date skydancergreg

Had high hopes for this app to improve my sleep Logged my sleep every day for a week to let it learn more about me so it could offer custom suggestions After that week was up before it would give me any advice it asked me to pay 10 a week or 80 for 12 weeks I dont mind paying for apps especially if they will improve my health but not having ANY idea what sort of advice will be offered before I have to pay is very misleading and dishonest Dont waste your time Very misleading

Ive been having sleep issues for a while and some of the techniques I learned in only the first session really helped me clear my mind before bed time I hope in the future they add sleep tracking built into the apple watch app so I dont need to buy another device Very Promising

Doesnt support apple watch Dev

I have been struggling on and off with sleeping issues my entire life Just recently theyve come back and Ive felt kind of hopeless about them I also am very familiar with CBT therapy techniques and was thrilled to learn that is what is presented here Within the first night I didnt have to take medication to fall asleep though it took longer to fall asleep because I trusted the process I did one of the exercisesa thought locking techniqueand cannot wait to try another one tonight Works like a true free CBT therapist in your pocket The only thing I recommend entirely is to completely TRUST the techniques If not they wont work Though these are not substitutions for medical advice if you think you have a deeper problem What a relief Very promising

Great app very relaxing when going to bed The profs voice is hypnotizing you will fall asleep guaranteed A must have Awesome

Cute accent and friendly tutorial butnothing happens after completing the sleeping diaries Brilliant

my fave app 5ever I love this because of the prof he da prof you da prof amaze love gr8

I love the app but theres a big issue WHEN I PUT MY SLEEP TIME IN I CANT CHOOSE AN AM SLEEP TIME LIKE 1 AM AND WAKE UP AT 9 AM WITHOUT IT SAYING I WAS IN BED FOR 33 hours Great app but has issues

Please optimize for iPhone 6 and plus Thanks Okay But

This a super great application It definitely helps Using mostly for when I cant get to sleep at night A Fantastic

Ok I love how it works but I think its better to give people a heads up on how long a session would take I have school and everything during the day and when I finally get time for this sleeping app is the time I go to bed But the session lasts tooooo long Im so tired and sleepy but I have to keep listening I cant just exit cause if I do that Ill have to relisten to it again And if I pause for too long and the next time I log in to the app still asks me to relisten Its giving a headache now and thats definitely not helping with my sleep Too long a session

I enjoyed setting it all up and going through the techniques It crashed a couple of times but I didnt mind reopening it but now Im on to the start session button to sleep and it keeps throwing an error message up that says Oops something went wrong please try again Ive tried multiple times and closed the app and rebooted the phone and tried again but nothing helps Im guessing I wont be able to use this app until thats fixed and thats a bummer because it really did have some great techniques Great potential keeps crashing on iPhone 6

firstly I had to commit to a whole week of putting in my sleep data then i had to pay for a subscription that is 10 for one week no thanks it was a bad app overall terrible

It was a wonderful app and in the first week of using the app I got an extra hour of sleep That is until it asked for 80 dollars to continue I cant pay for it and the Prof will have to go Change the price and Ill reconsider Beautiful for a while

Its very helpful app im looking forward to seeing more ways Good app

Its perfect and I love it so much improvement Awesome

App is advertised as free but after you finish setting the app up which is time consuming to start the program you have to pay I mean hello

Im really glad I came across this app I have trouble sleeping sometimes and I have to say its premise is very simple and works very very well The little guy speaks to you and has you concentrate on your ceiling and runs you through some things In no time your eyelids are 10x heavier than before you opened the app I highly recommend this to any person with sleep trouble that doesnt need medical attention Superb Gets me to sleep quickly

The prof never created a daily plan Whats the point of this app No Plan

After reading all negative comments I just came to leave the same feedback Cheers Useless

After about a week or two you have to pay Not worth it Only good for a couple of weeks then it expires

Love the tutorial but after I fill out my dairy and what Nothing happens I filled out for about two week and the prof never says or does anything after that Great app but

I dont particularly want to compare apps But obviously Sleep Cycle has beat this by far I think this app can use more appearance improvement I think the sleep efficiency is oblivious to the fact that everyone is different I dont think that part should be apart of this app I generally dont write reviews But since this app isnt popular I think it should have at least 1 review to get it started Follow me on Pinterest ericalovesyou2 Polyvore ericamcphee Ehh

It worked well at first Then It asked me to pay 10 a week Outrages Another Freemium App

I think this app is great it is very helpful with establishing sleep habits I wish there were sessions more frequently though But over all I recommend it Love it

Been a great help many times Thank you so much 0 Very well done app

This app is amazing It is so easy to use Very sleek nice look and feel As someone who has struggled with sleep and anxiety my whole life this app really helps in supporting me I love it Thank you I cant believe its free Absolutely Amazing

I love this app I have started to sleep better and also relax easier The voice is so soothing I am falling asleep 10 times faster than before I started using Sleepio Also I no longer wake in the middle of the night This app does wonders Helping so much

This app actually helped me sleep something about the professor tht actually get me to sleep Im someone who has had insomnia for over 10 years so this worked however after the couple weeks I was told it expired and to continue I could either pay 999 or 79 bucks I believe so its very disappointing Was gr8 4 a couple weeks but

Seemed to have potential high production values and some useful information But without warning it locked me out after one week and required a 79 payment to continue So it was a complete waste of time Warning

Sometimes I end up waking from a nightmare or have a tough time getting to sleep because of stress This app helps organize and calm my mind and sends me right to sleep Really like the dark nighttime screen it goes to once you start helps dim the lights so youre not bothered by annoying brightness My only sort of complaint would be to have another type of listening exercise play when I start up the app sometimes But I guess the repetition helps all that much more Anyway nice app soothing speaker simple and easy to use Sends me right to sleep

Seemed promising but doesnt actually do anything after answering questions and providing my email address it then tells me to rotate phone to start session and no amount or turning or manipulating the phone will get the app to do anything further Doesnt work

Sleepio implements a well known and well proven sleep improvement system basically to be in your bed only when sleeping and get out of bed whenever you are not sleeping that is typically very hard to stick with Sleepios virtual coach The Prof is remarkably effective and helping you to stick with the program But the app itself and the website are abysmal Completely nonintuitive contradictory information difficult to find information unclear workflow For the amount of money that this program costs minimum 60 I expect better Good theory lousy app

This app is one of the most personalized apps I have come across It is extremely interactive and tailors to your specific sleeping issues Being a graduate in psychology I have had internships working with the concept of cognitive behaviorial therapy and mindfulness and I honestly tell you this app fully incorporated these therapeutic techniques and therapies The only advice I would give on improvement is better comparability with the iphone6 and 6 Amazing job prof Colin Espie for making such a beautiful and interactive app Amazing

Tried using with iPhone and iwatch Doesnt sync data does not appear in Health nothing really seems to work Dont waste your money Doesnt work

Just can say Amazing Thank You

I find this to be an essential app for sleep analysis The program is explained concisely and is easy to understand Sleepio makes visualizing your sleep data simple and is beautifully animated and narrated My only concern is that I cannot import my sleep data into iPhones Health app automatically Sleepio makes data fun

The adorable animations and voice overs are extremely welldone and it seems very professional and legitimate as far as health apps go Its beautiful and intricate two things I admire in an app The advice it offers is stunningly personal Well Done Truly Stunning

This is by far my favorite app ever This app has really helped me get in to a great sleeping routine Really the only thing I think they could change is maybe sending alerts about when is a good time to get ready for bed But other than that I think this app is FANTASTIC I SLEEPIO

I was a sceptic but wow Magic

Thanks guys Really you guys have helped a lot Now I have a really great sleeping schedule this is the best app I love you guys GREAT

I do love this app The only thing isit plays the same track every night They should offer the full app and not just a 7 day trial It kind of bugs me I have to delete the app every 7 days to go to sleep Yea

I liked the app but it seems like it just quit working Unlike reviews from others there wasnt even a message about paying to continue It just says session in progress and nothing ever changes What happened

I was fairly excited about this app until my access expired The only payment plan options to continue were 999 per week or 7999 for 12 weeks For that price I can see a Dr as opposed to The Prof No thank you 10 per week or 80 for 12 weeks

You get promised help with sleep from a fun little guy He lures you in with promises of a sleep schedule and treatment if you can do just one thing for him keep a sleep diary for a week So you do You track everything Caffeine intake lights sounds times midnight bathroom breaks You want this guy to help so you give him your word and you keep it Then after day 7 poof 79 bucks please I gave you a week of my life prof and youre already asking for money Hell nah I aint your sugar daddy Deleted Blocked Dont waste your time on this money hungry little man Gold digger Promises to help but

Im just now starting it entering scenario 2 but its made me more focused on when I go to sleephow much sleep I get each night This app is super helpful So far its great

I got this to help monitor my sleeping patterns and it was great for a week or 2 then they want you to pay 999 a week or 79 for 12 weeks Ahh NO THANK YOU All they want is your money Not worth your time

First night it was helpful App guides you gently through letting go of the days worries and overwhelming thoughts And tricks the mind into being tired I like it Hope for the best So far so go

This app radically improved my sleep schedule and not just temporarily Ive slept better over the last several months than I have in my entire life LifeChanging

I could not figure this out Looks like a manual log Not worth the trouble Dont bother waste of time

By Kostas Gar.