What's New
Bug fix...
Bug fix...
Size:
10.1 MB
Category:
Health & Fitness
Health & Fitness
OS:
iOS
iOS
Price:
Free
Free
Compatible:
iPhone iPad
iPhone iPad
Requirements:
Compatible with iPhone
Compatible with iPhone
Version:
2.0
2.0
Description - Relax Lite - Stress and Anxiety Relief
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visit our website for more information http saagara. found in 1 reviews
effective and rapid stress relief in 5 minutes. found in 1 reviews
music cues that use distinct tones for each phase of breathing. found in 1 reviews
5 works as a sleep aid for people affected with insomnia. found in 1 reviews
I suffer from a panic disorder. found in 2 reviews
com learning center. found in 1 reviews
I recently had a set back and started having panic attacks. found in 3 reviews
This one is more relaxing. found in 1 reviews
practicing deep breathing has the following benefits. found in 1 reviews
3 lowers blood pressure and heart rate naturally. found in 1 reviews
HUGE STRESS RELIEVER. found in 1 reviews
health benefits. found in 1 reviews
I'm a classical singer. found in 1 reviews
s an ideal stress management tool being simple and intuitive. found in 1 reviews
This app is helping me with my anxiety. found in 2 reviews
and yes the lite version works. found in 2 reviews
but keep the ones after each session quiet. found in 1 reviews
but the auto play is the worst. found in 1 reviews
Don't like the sound. found in 1 reviews
There's really no point in it. found in 1 reviews
Don't fall for it. found in 1 reviews
but very tiny impact. found in 1 reviews
If you are iPhone and iPad owner,you now can download Relax Lite - Stress and Anxiety Relief for free from Apple Store. The application is designed for use in English language. It weighs in at only 10.1 MB to download. The new Relax Lite - Stress and Anxiety Relief app version 2.0 has been updated on 2014-11-26. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.3 or later.
Bottom Line: For more information about Relax Lite - Stress and Anxiety Relief check developer Saagara`s website : http://www.saagara.com
Bottom Line: For more information about Relax Lite - Stress and Anxiety Relief check developer Saagara`s website : http://www.saagara.com
Effective and rapid stress relief in 5 minutes. De-stress with our guided breathing exercises that use calming music to promote relaxation. It s an ideal stress management tool, being simple and intuitive. Finding time to relax can ...
My stress and anxiety are really high This app has helped me to control my anxiety Anxiety Stress Snoopygp66
It s a great app very relaxing 10 10 would and will recommend to many friends Great app Earthly Aesthetic Leader
Just started as a beginner I like the image and the guided breathing with the longer exhale Great App Ander's Mumzee
Simple focused app Helpful for anxiety relief michigantom
If u looking for something simple just breathing and meditating this is the way to go its perfect for a quick fix of fixing life over time little by little with out even realizing it Great for simple relaxation and anxiety release Libbylibster
I had a huge stomach ache but now I just feel comfortable and better it also helps my stress which is amazing my family supports this app it is amazing Best thing ever nati is amazing
When I was downloading this app I thought that there was no way this was going to work for me But after listening to one meditation I felt so calm and inspired I will be sure to continue using this app I was surprised Super Sam XOXO
It really relaxes me I have downloaded many programs of stress relief but this one is the best Thank you Amazing Lexa ma heda
Great app helps my stress and anxiety on so many levels Rerah1979
This app is awesome Better than any medication I ve taken for anxiety and mines are bad Thank u for this app It saved me I would encourage anyone with anxiety issues to try it It s awesome Awesome The flopper
I m a visual person and it helped so much to have something to focus on while I m breathing It keeps me on track and focused Love the app Highly recommend Belladana86
Helps me so much Amazing Bella Costello
I have horrible anxiety and this has helped me stay calm and focused I do the exercises multiple times a day and feel great afterwards I can t say thanks enough has changed my life Never would have thought for a minute that breathing this way could do so much for your overall wellbeing The best breathing app for anxiety Jjjjjjjjjgggfdhjdguhfty
I love this app it helps get me relaxed đđźđđźđđźđđź
It s good but I don t think it helps but I still recommend buying it Good Jim69385147
Great relaxation techniques that really help Calming music in the background is soothing as well Very relaxing BayleeRHensley
I struggle with severe anxiety and this app really helps calm me down Calming Alliems7
I tend to stress and be anxious over time by building unrational thoughts in my head until it gets overwhelming This app helped me clear my mind and relax Life is to short to stress đđđđđđđ
I struggle with stress and anxiety When I bought this app I thought it was going to be awful but when I got into it it was amazing Her sweet soft nurturing voice helps you relax even better My favorite thing about it is it s free There s barley any pop up ads Unlike most apps it still plays as you turn it off Doing it every day keeps my stress low and it makes not only me but my family happy because I m not yelling at anyone I love this app I m in love 32343564mat464tie6447
I m a day and age with high demands on our performance and professionalism we make take time to get in touch with what s going on inside of us and relax This app gives gentle reminders to do just that If you want to know how to reboot your calm in the midst of chaos then download this app I highly recommend it for anyone who has anxiety Breathing exercises help to restore calm so that we may think clearly and act accordingly Calming experience b0o_82
I don t usually do a review but this app really help me a lot on my anxiety This is a must Drngbyxxiv
I only open this on my worst days but I find myself and start my days over Love this Simple I have found relief Stefb09
I had one of the most stressful nights of my life I was homesick and tired and suddenly my grandmas tv wouldn t turn on I couldn t sleep without it So I went on to my favorite game and it kept crashing I wanted to listen to music but Amazon was saying there was an error I was restless and I didn t have anything to calm me down So I found this app and downloaded it The breathing stuff worked a bit It did like thirty percent of the job But the meditation was the real life saver I felt like I could never be sad again Crazy good Rouge Chat
Really nice way to relax and calm yourself down Helpful ChippyWalli
This app is amazing I use it every night before I go to sleep sometimes even fall asleep while doing it if I m starting to feel anxiety coming on I use this app Only thing that works for me Anxiety panic girls best friend xodudekxo
I have severe anxiety and have tried everything under the sun to help calm me down when I am having an attack Let me tell you that nothing Has worked as fast and amazing as this app Take breathing seriously and it will help you more than you know I like to do the 8 minutes guided meditation first thing in the morning and right before I go to sleep If I find myself having an attack during the day I will use the quick start 5 minute breathing session AMAZING I would love to have some more options as far as sound music goes though Anxiety psitslauren
I have a stressful job especially right now and this app has really helped me learn to focus on my breathing and help clear my mind I will defintely be recommending it to patients of mine that are under a lot of stress Impressed Jess32388
i my review Hayhay1679
When I find myself particularly stressed this is the only thing that can change me down Would definitely recommend Very helpful Beethoven's Apprentice
My foot hert and actually cured it for a little bit and I was amazed 5 5 iOwNGamez
I ve never used an app like this and it does exactly what I wanted it to Now I can do some of the breathing techniques learned in yoga class without thinking and counting I like that it can be done with eyes closed and just the sound as a guide First time user Search engine terrible
Simple and easy to use app with great visuals and sounds Perfectly serves its purpose Perfect MarciaMac
I have never gotten over an anxiety attack so quickly I tried the breathing exercises and then decided to try the meditation as well and I felt so peaceful thank you Wow Jennifer Hawley
I love this app Is is sooo relaxing I used it when I was very mad So amazing Smile face 101 âşď¸
This app helps me a lot with my anxiety and depression I do the meditation every night I LOVE THE APP Helps a lot ashlpat
Read many reviews and eager to start this I m seeing it helps with sleep even more helpful 5 stars for now But it may not work for me But it might Or not Idk Excited I_TÄÂP_Smol_/Beans
This works great Great Breathinwell
This is an awesome app It really works I was depressed angry and had a bad day so I tried it and no joke start laughing Thank you Get it
All you do is breathe and you can do that without an app Theres really no point in it It helps a little but very tiny impact Whats the point
I LOVED this app before they added auto play adds before and after your breathing session Now Im jolted out of my relaxed state by loud noise or people talking I get that they have to pay the bills but the auto play is the worst You want to put adds in thats fine but keep the ones after each session quiet Was great before adds
I alternate this with another breathing app This one is more relaxing Since I use it so much I just looked into getting the paid version but those reviews said they also got the ad that has started to pop up so I will stick to free Very happy with app
I was a heavily anxious person but after using this app my anxiety has gone down and I have been up for about anything I use this app before I take of on a plane if I start to get panicky if I cant sleep Etc perfect app I would recommend it to anyone Anxiety or not HUGE STRESS RELIEVER Greatest App for anxietypanic attacks
Ok the sound during the inhaleexhale exercise when you select the quick start option stresses me out more Its a freaky soundlike the sound of the alien machines on War of the Worlds Dont like the sound
This app crashes constantly and in the end its just a timer telling you when to breath Lame This app stresses me out
Thank you for nothing Caused me more stress
I cant relax when Im fighting with this app just to get it to open Gets to quick start page and closes Gets to settings page and it closes Makes me nervous just to think about opening it Can rate it it wont open
I dont know what the negative reviews are for Its free and it does what it says Im a classical singer and my voice teacher has us use this app every day when we practice if we have a smart phone It helps our breathing and it helps us focus on our practicing so we get the most out of our practice time Great little app Does what it says
I have panic attacks and anxiety this wasnt helpful for me At the pace they have you breathe it makes things worse for some reason at least for me personally When I downloaded I thought there would be tips or some information when really its just breathe like this for 10 minutes Find you own pace of breathing
I suffer from a panic disorder I thought I had my anxiety under control and stopped taking medication but I recently had a set back This app is helping me with my anxiety Great alternative to medication It helps
This App is a great way to learn diaphragmatic breathing and yes the lite version works Nice App
Please fix this app Id really like to relax Keep crushing
Simple app that simply works for a simply good resultat the end of a long day thats all Im looking forto relax Simply works
This app does not work It leads u to the one u have to buy Dont fall for it Breathing
Breathing in this pattern is known to be good for relaxation but it can actually be hard to do at first without assistance Obviously you can count on your own but you may tend to change your counts to match your breath instead of the reverse This app is simple and works perfectly for me Love this app
Has you inhale and exhale Thats it I can do this on my own Stupid
This has been great but now crashes after the first ad I cannot even get to my breathing session Will find another one NO USE ANYMORE
Ive tried 3 and this one is the best I enjoy using this vs doing it myself because its more controlled and timed Great app Beautiful
Really nice Best relaxation app
By Kostas Gar.