Mindfit

If you are iPhone and iPad owner,you now can download Mindfit for $3.99 from Apple Store. The application is available in multiple languages: English, Bokmål, Norwegian. It weighs in at only 23.0 MB to download. The new Mindfit app version 1.0 has been updated on 2014-05-28. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
Bottom Line: For more information about Mindfit check developer Mindfit`s website : http://mindfitapp.com

This is a nice app But it is NOT worth the three dollars I paid for it Basically this app is made to record the happy things in your day you can take photos and write a description as well how the experience made you feel However the description implies that you ll have a tool kit of helpful exercises to help you get through tough situations Wrong As someone who suffers from anxiety and depression I was looking forward to paying for what this app was offering But there are only 5 techniques which are a breathing exercise a basic in through your nose 4 hold two out your mouth 4 help questions which is basically what would your friend tell you if they were here what would you tell your friend if they felt this way accept your thoughts which is just putting your thoughts into clouds knowing they re there and accepting them and attention training All you do in this is focus on three things and try to relax There is also a relax exercise that all you do is clench and unclench your fists The techniques never change After having an anxious day I found none of these helpful and was really frustrated to find that accept your thoughts was just pretending they were in clouds I felt this app was lacking in the hopes I had for it I would not have spent three dollars on it I love having all of the things that made me happy in the day in one happy place to see but that s all this app is doing for me Sorry mindfit         Do not BUY this app Bridgetleigh

Won t save edits shuts down frequently     Glitchy Kimbyrd

The app is simple and really well done It s easy to use and have lots of guidance and help It s really helping me get focused and on track                     Really good help Rucumun

This app is everything u can do on your own No creativity in self help program     Extremely disappointed StotallyTubular

It s an ok App             Ok annetteh81

Don t pay for this app There are better apps available that are free and actually make sense This app is literally pointless     WTAF tam's iPod

This app is extremely confusing wasted my money not happy     Huh rafiki2550

Sorry this was not helpful Waste of time money     Re mimieta

Helped me break spirals of negativity and depression by making me focus on small daily accomplishments rather than my problems and failures You have to log things and be truthful for it to work but I found it to be a good building block towards mental stability and happiness                     Helpful AlyGreenMC1431

It s a journal     Not worth it James Johnson