JKZ Series1

The JKZ Series1 is now available for $3.99 for iOS owners. The application is available in multiple languages: English, Bokmål, Norwegian, Swedish. It weighs in at only 10.0 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2014-11-24.
Bottom Line: For more information about JKZ Series1 check developer Martin Strom`s website : http://mindfulnessapps.com

I love the Jon Kabat Zinn app series and use them daily along with his book Mindfulness Based Stress Reduction The meditations are great and I love the variety both in type and duration I only have a small wishlist that would make these even more awesome 1 Sometimes the meditation is not logged into the daily practice even though the Log practice box is checked I sometimes go past the meditation time and then the app has closed and not logged the practice 2 It would be great if the practice logs could be accumulated between all the apps rather than individually so that there would be a total log in one location                 Love these but a small wishlist onthecushion

Clear concise and just the right amount of guidance for beginners and experienced meditators alike                     Perfect Logospraxis

The series 1 and 2 have been a God send                     Simply the best KDAVTX

Solid non trendy Thanks for being there                     Excellent gimmick free Carrollina

Excellent mindfulness guided meditations These are especially good for getting started                 Great Meditations MarzVolpots

Coming from a childhood abuse my mind wander all the time With this exercises I am able to focus better I am not constantly wondering anymore                     I am on reality Hrojas23568

I had a traumatic brain injury in 2004 When I got back to my old life I was stressed and quick to anger In 2006 I started listening to this stress reduction mindfulness meditation series I found myself more relaxed more focused and more like my old self It started me on the path of practicing meditation every day I am still so grateful that my therapist got me to try this It made my brain injury just a fact of my life and not the event that changed it forever                     One of the best stress reduction series around Josie bell

The 45 minute body scan is a great way to learn the mechanics of meditation I highly recommend it                     Great meditation app for beginners Shirk57

If you want to learn to meditate he is one of the best These are tapes converted to an App don t expect much tech wizardry here expect a quality experience with an master guide                     Long time fan if JKZ Wannabe artsy

I have recently started using JKZ s instructions and was pleased to find his guidance in app form Much better than having to use YouTube The log section of the app doesn t work It would be nice to have that fixed                 Meditations are good app needs work Merlot D

Jon Kabat Zinn is an iconic teacher that started a movement that still flourishes today                     The master of mindfulness KBORosella

I like the meditation practices The log doesn t work very well because the dates are international and my phone thinks they are US But the log isn t necessary to the function of the app unless you want to track your progress                     Good meditation ShadowtheDog05

I have two Jkz apps Love the ones that work on each especially the body scan and mindful yoga on the gold and white icon one Many others do not load smoothly or at all so that is annoying Would like to try some that are shorter than 45 minutes but can t get them to roll                 Bob 68meditator

When I first got this and JKZ 2 I downloaded a couple of the meditations I use daily and it was great Now I find when o try to use others they just don t download the progress circle just spins forever Same on a friends phone IPhone 6s latest iOS Fix this and I ll revise to 5 stars     Streams won t download Doc_Daddy

The download worked for me but I had it plugged into my computer It took about an hour to download all the sessions but it did work I cannot get the bells to work in the fourth section yet Not too important to me though                 Have Patience mountainshadows

Do not buy this app The meditations do not download Customer service is nonexistent It is a complete waste of money I had the earlier version which worked This one is defective and the company is not responding to three emails over two days     Does not download Hooverhugo

I have an extremely stressful job and a wife and three small children at home All this amounts to a life of seemingly non stop demands that leave me so stressed out I have developed a recurring eye twitch and may have an ulcer The JKZ series app as well as the book Full Catastrophy Living have been transformative to my quality of life Adding to a bank of inner peace and calm I feel better able to handle the stresses in my life in no small way thanks to Mr Zinn s work and this app I do a lot of other things such as regular exercise healthyish diet and most nights I get a full nights sleep but I see the meditation practice as having the key bonding ingredient that makes it all work for me                     Extremely beneficial practice gargravar

I have been looking around for the Kabat Zinn meditation tracks and this app is by far the most convenient and cost effective way to get them Once you download the app all you need to do is click the track you want to listen to and it gets downloaded instantaneously at no additional cost No annoying in app purchases I had a hard time believing I could get the whole series for only 4 dollars knowing that the CDs typically go for 25 As I noticed a small translation error in the app I reached out to the developer Martin and within one day I got a response The next day they already had an update and the app fixed Hard to find this kind of response Keep up the good work                     Best value for money Amazing customer support el Belga

The audio stops after several minutes and a pop up message appears stating an error occurred Please fix and it will be a 5 star However it s currently unusable since you can t listen to the practice     Audio problems Gabe B7