Get Ripped

Ive been avidly working out and lifting for 22 years and have read countless books and like to think I know as much as anyone can about fitness and bodybuilding However I thought having a fitness app to take advantage of my new iPad 2s capabilities would be great Instead I found a very watered down fitness 101 guide Buyers will be especially disappointed to see that all the secret bodybuilding tips are is telling you to stay positive and motivatedhuh Also theres a part in the nutrition guide that states if a person is not under 20 body fat that they should start elsewhere firstisnt this why many people are buying this app for in the first place The iPad and iPhone are amazing technologies but Apple needs to review apps much closer before approval this is one case that can give the Apple App Store a bad nameSorry but I cannot recommend this app at any price     Too basic even for beginners

This is an exerpt AFTER you buy the app This cant be said enough this diet isnt just for the average person In fact if you are closer to 20 body fat than you are say to 1217 you probably should try try a different dietary plan designed to give you a respectable level of body fat year round Hhis should be stated before you buy it And this also is only a diet to use for 5 to 8 weeks per year Why is that not stated before you buy it Dont buy Its false advertisement     Dont buy

This was a completely useless piece of garbage The secret insider bodybuilding tips are essentially think positive and have the right attitude SERIOUSLY I am a personal trainer with over 8 years experience helping people get lean and in shape so I bought this app with the hopes it would be a convenient resource to show clients Instead of ripped it should be titled rip off It wasnt even written professionally In explaining which supplements to take and why they list fish oil followed by need I say more I didnt think so just be sure and take your 714gms per day And thats it No explanation of why fish oil is good for you or how many grams are appropriate for different people In fact nothing in this book is explained It lists very basic guidelines with no scientific rationale or even anecdotal evidence to support the claims Please dont waste your money on this app     Dont waste your money