Foam Roller Techniques


What's New
Bug fix...
Size:
114 MB
Category:
Health & Fitness
OS:
iOS
Developer:
Solid Jade Inc.
Price:
$0.99
Compatible:
iPhone iPad
Requirements:
Compatible with iPhone
Version:
1.0

Description - Foam Roller Techniques

Solid Jade Inc. , the publisher behind many iOS app (Arena Pinball ,Foam Roller Techniques ,The Price of Oil), brings Foam Roller Techniques with a number of new features along with the usual bug fixes. Foam Roller Techniques app has been update to version 1.0 with several major changes and improvements. App release that improves performance, provides several new options.

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foam roller techniques to your iphone and ipad. found in 1 reviews
I downloaded others available and it beat them hands down. found in 1 reviews
To combat this I got training as a trigger point therapist. found in 2 reviews
accelerate recovery time. found in 1 reviews
Keep Rolling. found in 1 reviews
As a running coach. found in 1 reviews
Doesn't work on iPhone 5. found in 1 reviews

The Foam Roller Techniques is now available for $0.99 for both iPhone and iPad owners.The application is designed for use in English language. It weighs in at a hefty 114 MB, so make sure you have plenty of free space on your iOS device. The new Foam Roller Techniques app version 1.0 has been updated on 2014-11-29. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.3 or later. This app is optimized for iPhone 5.
Bottom Line: For more information about Foam Roller Techniques check developer Solid Jade Inc.`s website : http://foamrollerapp.com/


Dr. Ryan Emmons has brought his popular Roll Release foam roller techniques to your iPhone and iPad. In 100 videos Dr. Emmons himself shows you the most effective way to use your roller. Rolling is ...
Pretty good app I like the anatomy chart and clicking on the muscles to show what technique to use to work it out I wish there was audio explaining the technique with the video I also wish you could just create your own playlists of exercises             Good app with good video demos Cali4niagirl99
When I purchased this app about two years ago it said that they were working on adding the audio Still waiting It would be much more useful with audio I m tired of watching the person giggle his way on the foam roller Too much to pay What are you waiting for Add the audio     Disappointed Spirit lavender
This app is has an easy access the area you need help with Go to the muscle chart or go to the injury you have or go to the section of the sport you participate in and there will be a series of short videos to do and a do not do this hint I am sold on the roller after I got hip bursitis in both hips when running PT did not help or a cort Shot I got a roller and it solved my problem Now after every run I roll and stretch I was a little disappointed bursitis was not on the injury list but the exercises I need are There are over 100 bursa sacks in your body and I think the dr needs to add this to his app Roll baby roll                     Easy to use and target the area you need DLG7390
This app is heavenly It targets areas based on common activities and injuries so you can easy find and follow simple rolling techniques to ease pain                     A must to take away pain Adaras89
This app opens with a disclaimer that requires an anknowledgement When I try to press the accept text nothing happens and I have not succeeded in opening the app Waste of money     cannot get to app drkathieallen
I bought this app even after reading a prior negative review and was glad I did I understand why a prior reviewer called the exercises creepy Let s face it foam roller exercises aren t pretty But the ones in this app get the job done The only downside to this app and the reason I gave it four stars instead of five is that the exercises are organized by muscle group rather than in set routines so you need to keep interacting with the app in between each exercise Everything is arranged more like a textbook and less like other workout apps Once you get used to it though it s easy to use and a comprehensive resource There are exercises to cover just about any muscle group you need to work on                 Helps relieve muscle tightness and improve flexibility NewUserBF0101
Most I ve ever spent on an app and creepiest guy ever on it and awful exercises I want my money back     Awful and creepy Linz06124juno
Wont work on iPhone 5     Doesn t work on iPhone 5 Fiskodisco
I do Crossfit so something is always sore or in need of stretching This app is a lifesaver for me when I m in pain I like how I can look by body part of injury for ways to use the foam roller I recommend this app to anyone because the videos are great and it has helped me a lot                     Exactly what I needed jenkerr1
Don t hesitate seriously I downloaded others available and it beat them hands down What I really love is the education specifics and the ability to choose rolling just for random health reasons like having an office job I will be able to use this for workout purposes and just the opposite deteriorating flexibility thanks to the good old swivel chair                     Wow best money ever spent of foam rolling education 8oceansaway
I play sports and practice Jiu Jitsu 3 times a week so I find various muscles are tight or sore on a daily basis This has been an excellent reference app to hit all the right spots Definitely worth the money                     Great Reference soLife
As a running coach I saw my runners coming down with injuries as the mileage increased To combat this I got training as a trigger point therapist Using a roller can bring elasticity back into the muscles and aid in recovery to keep you running This is a nice app to have out in the field to show someone how to use the roller                     Keep Rolling G5music
I play sports and practice Jiu Jitsu 3 times a week so I find various muscles are tight or sore on a daily basis This has been an excellent reference app to hit all the right spots Definitely worth the money                 Great Reference
I bought this app even after reading a prior negative review and was glad I did I understand why a prior reviewer called the exercises creepy Lets face it foam roller exercises arent pretty But the ones in this app get the job done The only downside to this app and the reason I gave it four stars instead of five is that the exercises are organized by muscle group rather than in set routines so you need to keep interacting with the app in between each exercise Everything is arranged more like a textbook and less like other workout apps Once you get used to it though its easy to use and a comprehensive resource There are exercises to cover just about any muscle group you need to work on              Helps relieve muscle tightness and improve flexibility
When I purchased this app about two years ago it said that they were working on adding the audio Still waiting It would be much more useful with audio Im tired of watching the person giggle his way on the foam roller Too much to pay What are you waiting forAdd the audio     Disappointed
This app is has an easy access the area you need help with Go to the muscle chart or go to the injury you have or go to the section of the sport you participate in and there will be a series of short videos to do and a do not do this hint I am sold on the roller after I got hip bursitis in both hips when running PT did not help or a cort Shot I got a roller and it solved my problem Now after every run I roll and stretch I was a little disappointed bursitis was not on the injury list but the exercises I need are There are over 100 bursa sacks in your body and I think the dr needs to add this to his app Roll baby roll                 Easy to use and target the area you need
Wont work on iPhone 5     Doesnt work on iPhone 5
Dont hesitate seriously I downloaded others available and it beat them hands down What I really love is the education specifics and the ability to choose rolling just for random health reasons like having an office job I will be able to use this for workout purposes and just the opposite deteriorating flexibility thanks to the good old swivel chair                 Wow best money ever spent of foam rolling education
Most Ive ever spent on an app and creepiest guy ever on it and awful exercises I want my money back     Awful and creepy
This app opens with a disclaimer that requires an anknowledgement When I try to press the accept text nothing happens and I have not succeeded in opening the app Waste of money     cannot get to app
This app is heavenly It targets areas based on common activities and injuries so you can easy find and follow simple rolling techniques to ease pain                 A must to take away pain
Pretty good app I like the anatomy chart and clicking on the muscles to show what technique to use to work it out I wish there was audio explaining the technique with the video I also wish you could just create your own playlists of exercises           Good app with good video demos
As a running coach I saw my runners coming down with injuries as the mileage increased To combat this I got training as a trigger point therapist Using a roller can bring elasticity back into the muscles and aid in recovery to keep you running This is a nice app to have out in the field to show someone how to use the roller                 Keep Rolling
I do Crossfit so something is always sore or in need of stretching This app is a lifesaver for me when Im in pain I like how I can look by body part of injury for ways to use the foam roller I recommend this app to anyone because the videos are great and it has helped me a lot                 Exactly what I needed


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