Exercise Motivation (Self-Hypnosis and Subliminal)

The Exercise Motivation (Self-Hypnosis and Subliminal) is now available as a free download on Apple Store for both iPhone and iPad owners.The application is supporting English language. It weighs in at only 68.3 MB to download. The new Exercise Motivation (Self-Hypnosis and Subliminal) app version 1.0 has been updated on 2014-11-20. For ensuring consistency with the device you should take into account the following app compatibility information: Compatible with iPhone, iPod touch, and iPad.Requires iOS 3.1.3 or later
Bottom Line: For more information about Exercise Motivation (Self-Hypnosis and Subliminal) check developer Subliminal And Hypnosis`s website : http://erickbrownapps.com

At least on my copy when the app transitions from the induction process to the actual suggestions there is a sudden JUMP IN VOLUME It s so loud it took me right out of my relaxed state and ruined the entire experience This is a stupid engineering detail Surely someone could have simply checked the levels Other versions from this developer don t seem to do this         Horrible volume inconsistency JoshFree

Exceptional self hypnosis App Extremely relaxing Very powerful The male voice pitch is perfect This app gives the user lots of choices to customize to ones s needs You can set the induction from short to long You can choose different themes and loudness of the background effects such as ocean waves MOST CRUCIAL you can choose how to end the session If you are listening before bed and want to fall asleep you can choose SLEEP mode or if you listen in the morning and want to feel awake at the end you can choose WAKE mode as well NOTHING is worse than many of the self hypnosis apps that ONLY end with an annoying upbeat now you will wake up feeling energized when you want to be falling asleep Excellent all around for relaxation AND effective for exercise motivation too                     Outstanding Effective and CUSTOMIZABLE mary.mercedes

Purchased three in apps reloaded restored downloaded and installed They do not show up That s 16 00 down the drain unless until they fix this Avoid at this time     Broken Lcarsons

No only are the in app purchases no longer accessible some are more expensive than they are when you purchase individually from the App Store Since the RESTORE function within this update does NOT work the purchases are USELESS Seriously consider a different app     Broken broken broken SlGHnYawn

Latest update screwed everything up Please fix it Old version worked     Bad update Angi1104

I like the idea of the playlist It just doesn t work I ve purchased 3 items restored my items It shows all 3 installed and still only one option appears for my playlist             New update Roxy Mama

Awesome Very relaxing and motivating Now I enjoy working out and have lost 27 pounds so far Thank                     Love it SJG26

Love this app I always get an amazing relax from this Love to do it in the middle of a hike or before after a run                     Salty squirrel 10

So I have only used for a couple of days so I can t speak on the efficacy of the hypnosis but I have a few other weight loss hypnosis apps and they all require upgrades to change background noise put on sleep mode loop the recording etc I love that this app does that all for free Because of that this is now becoming my go to sleep aid Last night when I put it on my body immediately relaxed almost like a conditioned response which hasn t happened with any other app Maybe if I work out before going to bed working out will become a conditioned response as well                     Great Value Puts me to sleep :)

I tried this app it worked Not only did I sleep better when I get up I m no longer depressed Well worth your time and money                     Ancient wisdom i'm back better than ever!

Hypnosis is a bunch of bs Doesn t work     Doesn t work Anneg6314

This is my first time trying hypnosis Fate must ve guided me to this app I was stuck in a depressing year long rut of nearly zero exercise I desperately wanted to get going again but couldn t seem to find the time or the will As soon as I started listening to this app in my sleep it was like a light switch flicked on It s been 23 days and I ve intentionally exercised every day as opposed to getting exercise doing something I d be doing anyway My husband and I started a long overdue home workout together too 9 days straight now and counting I m so grateful for this app It gave me just the push I needed to get going again The app itself could be designed better but in my opinion the program itself is awesome                 Impressive eb83098

You don t even have to think about it Just keep hitting play                     Just works Ipodtouchuser1111

I had this on wake while I listened to it and did not wake up Kept sleeping     Not the best DKZZZZZ

Great soothing voice Good job                     Best hypno ML Terry

Well worth the money                     Amazing King of England.

This is amazing works Can you make one for healthy eating                     Love this app Sweeeethoney102

I m a true believer in hypnosis this is the best thing ever it is it is helps me overcome so many different things                     Totally satisfied 36Blondie

Every time I use it I feel great full of positive energy and feel good about working out                     Cool lalojr1

Love the voice the ability to configure the volume of the background music and ocean waves separately from the male voice the guided imaginery down the staircase and the ability to make you wake up or go to sleep The male voice is commanding which is what you want without being overpowering Highli recommend                     Fantastic Pattygonsen

It is a great way to just relax Sometimes it s all you need for a great sleep                     Love HerroKitty

I was skeptical about a hypnosis app but knew I needed to make some changes and figured I had nothing to lose I had been really anxious not able to sleep stressed and making poor food and fitness choices The FIRST night I listened to it I slept so deep and through the whole night I woke up feeling positive and refreshed and I noted 3 times during that day where I made better food and fitness choices naturally I was shocked I like the way the app functions that you can customize backround noise volume repetitions inductions I love this app                     LOVE this app tukbird

This seems to work given time                 Good app Ranson20

Nice voice Very calming I m not sure if the hypnosis is working yet but Its helpful for sleeping                     Koi hound rhodesiangirl

I look forward my hypnosis sessions as a time to relax and think about healthy habits drinking more water thinking about what I m deciding to eat and exercising These changes are more important to me than just pounds lost                     A good subliminal help BBGEIST

This app help me calm a tension headache and to fall into a relaxing sleep for 20 minutes                     Very soothing Pink Markey

I have several Erik Brown mp3 hypnosis downloads Love the app more tho because I can have just the suggestions repeated during my sleep and customize my playback Can t do that with the Mp3 I have found great results and an innate desire for healthier food choices and desire to get up and move after using it nightly for a month Just one thing after the induction there is a sharp volume change that is very distracting I ignore it now but it should be fixed Would love to see a healthy eating habits and portion control app Mr Brown                 Great Just one minor suggestion ChefShellie

Very relaxing perfect voice for Hypnosis I will be purchasing other apps soon                     Abundance Tom Loosmore

It does what it says it will                     Give this a shot MoSkilla

Outstanding just what I was looking for Next up grade I hope you do has is directly with Wieght lift Exercise is very broad I want to see the Wieght rising in my subconscious                     Exercise motivational submittal and hypnosis Crusty63

The app is very soothing and I find I sleep better when I go to sleep with it in my ears Also since I ve started I ve been working out daily All is good here                     It seems to be working MusicAficionado42

Overall I enjoy this app a lot and whether it is helping or not it certainly isn t hurting Usually I fall asleep very quickly during the induction I do have feedback that I hope will be addressed by the developers Between the induction and the main play there is a break in sound if you have any background going at all The app gives you choices like rain ocean etc The break is very jarring It actually wakes me on many occasions or makes my heart rate increase My other critique is that the inductions are mirrored in at least one of the other apps you create and there are only two to choose from long and short If I am supposed to listen for a minimum of 21 days I would like to not have it memorized especially when I hop over to the other app I am happy with this app and I hope my review will be viewed as simple feedback to the developers and not negative toward the app itself I use it and felt good enough about it to purchase other apps from the same people                 Nice app Meems214

I love the settings that I can repeat the motivation part all night if I want The content is very relaxing I can feel more motivation to exercise however I want to do it outside not at the gym Which would be fine except there is 3 foot of frozen snow and its less than 10 here for the past month However I am moving more on the whole Even lost weight                 Very relaxing Armynavymarinemamma

Very well done I love all the different settings I can change Thank you so much                     Great LexiGrant

Within two days I started to exercise and take better care of myself                     Great app Kathyguas