DQS Mobile

If you are iPhone and iPad owner,you now can download DQS Mobile for $0.99 from Apple Store. The application is available in multiple languages: English, German. It weighs in at only 3.5 MB to download. The new DQS Mobile app version 1.0.0 has been updated on 2014-08-21. For ensuring consistency with the device you should take into account the following app compatibility information: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
Bottom Line: For more information about DQS Mobile check developer Joshua Sandeman`s website : http://www.racingweight.com

The app is great Lots of category examples and explanations The DQS is helping me to keep within my nutrition guidelines for training something I have always struggled to do I only wish you could plan ahead I like to plan out my meals the night before so I can make sure my nutrition is adequate for my training schedule I would like to enter my categories in advance Maybe the next update                 Great app Lots of help RMW0913

Usually hesitant with diet apps but the DQS approach to overall diet quality is fundamentally sound This app is simple and quick enough to where there s no reason no to use it and it helps you be more aware of what you re eating It would only be better if it could integrate with other apps like My Fitness Pal and Strava                 Simple and effective gfr46

Great way to track the DQS Like the ease of use and tracking ability I wish it had serving size information                 Easy to use Dbmcqu

I have gone back and forth between this tool and full featured calorie counter apps I ve decided to stick with this one If you are bought into the Matt Fitzgerald system as I am this is a simple tool to ensure as many of your nutritional choices throughout the day conform to his Racing Weight Endurance diet as possible When I was 30 pounds away from my target weight calorie counting made more sense I needed that kind of data proof that my food choices could make a big impact I don t need to be convinced of that anymore This app despite its limitations keeps me on the straight and narrow in a very simple way It does not demand much of a time or memory commitment on my part DQS scoring once you get the hang of it is instinctual In short it works The only change I would make is having it report back to the health app that comes with the iPhone                 Basic but useful especially for RW users AB in KC

I love the app I wish it were a little clearer on where vegetarians should record eggs but it s super easy to use has good information hidden in obvious places and makes what would otherwise be super difficult very easy I m a fan                     Makes racing weight planning so easy Pik314

Simple stable and helpful for tracking diet w out having to count calories                     Great app Barbado

Simple to use and the interface is quick so tracking isn t a chore My main request is for more flexibility in eating modes I m mainly vegetarian but eat fish twice a week and eggs almost every day In the vegetarian mode there s nowhere to track eggs but in the omnivore mode I feel punished for eating legumes plant protein as my main source                 Great app needs a few tweaks YankInShef

I wish the categories were further broken down into breakfast lunch dinner and snack like the online version does That makes it easier to track and update                 Good could be better Mb1233455

I ve been using this for a little over a week I absolutely love how it is improving my diet quality Here it is late in the day and I m going to need a snack and I look at my chart and see what else I could use to round out my day or improve my score Before I would just eat whatever sounded good This is an awesome and easy way of keeping track of your food                     Love This App Recess Girl

I love the simplicity of this app It makes being conscious of eating good food so much easier than counting calories Tracking the types of food you eat during the day along with the quality has really helped me avoid over eating at all Love it                     Great Simple listenerpdx

Little confusing at first but once I got the hang of it I love it                     DQS helps keep me in check KB_hikebikerun

Easy fast and effective when used in conjunction with reading the book                     Great jessesnyder

Goes along well with the book teaching is easy                     Works great 1 more fan

Love the simplicity and ease of use for tracking daily diet quality There are two things I would change to make it just a little better 1 I wish that I could have it in vegetarian or vegan mode one day and then omnivore the next I do eat meat but not every day so sometimes I d like to score my legumes as a protein for example Currently the app will only allow you to be in one mode for all days so if you switch to veg mode all of your days switch over to that mode 2 I wish there was a place to put notes about the day just a small field that I could fill in something I felt was important For example on weeks that my training load is reduced and I m eating less in general and therefore getting seemingly lower DQS scores it d be nice to have that noted so that when I look back I remember that detail                 Like it a lot a few additional features would make it even better Sam B G

no need for calorie tracking just mark the HQ or LQ categories cal reduction optimization comes for free read matt f book for more details                     great healthy diet tracker rkstspin

I love the simplicity of this app It s very user friendly and helps me to keep track of what I eat daily It doesn t prevent or discourage me from eating anything I normally would but makes me aware of my eating habits As a result I ve found aspects of my diet that could definitely be improved on Great tool for developing healthy habits                     Helps keep me in check Homerjes

This is a well designed helpful tool for quickly tracking your eating habits throughout the day using Matt Fitzgerald s DQS Not only does it make tracking your eating easy but it helps see correlations via some very clean graphs If you re counting calories and getting lost this may be your answer but read Racing Weight or The Endurance Diet first                     Great tool for Matt Fitzgerald readers Bill Garrett

Easiest way to food journal with helpful explanations Best used when paired with the book                     Helpful Bregg406

This crashes as soon as I open it making it unusable     Constant crashing Taco1974

This app is super useful and so easy to use that I find it the most practical way of tracking the quality of my diet The vegan mode is really helpful for me Definitely prefer this to something like MyFitnessPal which is more work and doesn t provide the same value The Racing Weight strategy just works better in my opinion                     Super Helpful Love the Vegan Mode asdfsadfasdfsa

This app works most of the time I just updated my phone the app required a new login understandable However you cannot reset your password because the reset password link doesn t trigger an email     Can t reset password app is useless now twnsndco

I love the simple UI and I love not having to count calories or macronutrients There is a good amount of guidance in the app but it really is best as a companion to Matt s book I wish there were a vegan version available                 Easier than keeping a food log Etl313

Does what it claims Really needs a simple feature view a simple calendar with your DQS number in each box The monthly graph isn t that easy to read                 Useful michael127

I have great success with it Easy perfectly paired with book Racing weight here I come                     Love the Simplicity newbie triathlete

This app is easy to use and effective in combination with the Racing Weight book and is a good adjunct to my food logging The app has intermittently shut down on me or was not able to load but that hasn t been a problem the last week or so When it works I love it                 Good app KWhite3

Great app I wish there were an option to switch the categories for vegan vegetarians For now I count non dairy as dairy and soy plant protein as meat                 Vegan vegetarian option KateLynnL

Great companion app for the racing weight program                     Excellent Gilmorch49

I really like Matt s approach to diet and training The recent update to this app makes it extremely useful What a great improvement                     A Great Concept and a Great App awevans85

If you follow the racing weight book protocol this is your on the go companion to tracking the quality of your meals The only changes I would make is that there is no way to categorize the points for each meal Meaning if you didn t eat in a particular category you cannot select the next cell over for the meal you are on It gets very confusing as you go later in the day and for example select dairy for meal 3 but haven t had any for meals 1 and 2 it makes you select the points that would be on meal 1 Other than that it s a great tool to have a general sense of where to compose your meals from and eventually do it from memory as it becomes a habit                 Great companion to racing weight book Andarif

I really like this app Makes tracking food really easy 2 things I wish it had to make it over the top 1 Index for how to record more foods 2 Had a way to upload workouts to this app                     Good app Roger's review

Useless     Can t save data Zero if I could Ash95032

The line about can t save scores is hidden by the show more Kind of elides the fact that this app is good for one day then you have to reset everything Useless     Should be 0 CA Tri Girl

Works great for calculating your DQS BUT only if you know what category the food goes in Ideally I could say I had two slices of pizza and it would give me the correct categories it doesn t I have to deconstruct the food I d also like to see totals per meal so I can target areas that need improvement Worth 0 99 but I wouldn t go higher just yet             Great Concept limited uses Derik

The app is a nice idea However I receive a NaN error whenever I enter anything Restarting and reinstalling did nothing         Looks nice but unusable TerryB.

Cannot make it through a day I was entering food and got the DQS to read NaN I got rid of it by shutting down and restarting the app but then only future foods were calculated what was there was ignored I d like to report this but see no way to do so Not usable like this         Nice idea a bit clunky Schmenge55

Can t use this app Every time I select any of the dials to record a daily score it quickly opens then closes Waste of 1     Doesn t work correctly RForbess

I like the algorithm this is based on and I like the concepts in Racing Weight But the app has bugs It has lost my data several times in the last 36 hours I ve tried to use it continually resets to 0 and erases what I ve logged on a given day It also doesn t appear to save data across multiple days for tracking purposes Until I can get through at least 24 hours without losing data I can t endorse it     Not ready for primetime Packfodder

I m happy to finally see this app come to the iphone but I m not sure it s ready to be out of beta It s hardly useable the selector for food categories or quantities keeps getting hung up whenever I try to input my data Please fix and I ll happily update my rating         Not ready to be released jainswor

Bought into the concept Very glad to have an app to aid in the concept But um saving scores and noting trends seems a must Hope our buying the app helps support a little more development of this obvious feature request Waiting hoping             Um Saving scores please psalm91shield