Calm Down Now

HIGHLIGHTS

If you are iPhone and iPad owner,you now can download Calm Down Now for free from Apple Store. The application is designed for use in English language. It weighs in at only 48.2 MB to download. The new Calm Down Now app version 1.0 has been updated on 2014-11-23. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad. Requires iOS 6.0 or later. This app is optimized for iPhone 5.
Bottom Line: For more information about Calm Down Now check developer June Tomaso-Wood`s website : http://calmdownnow.com/press

It really did help me calm down after an hours long panic attack and terrible anxiety day                     Helped me KillaChels

It s funny because I am a trained psychologist and I am often riddled with panic attacks and anxiety attacks Despite the fact that I know how to help myself I often don t utilize those tools This guided meditation helps me so much and reminds me that I m not in harms way and that my body is just having a strong reaction and it s fixable I think this is an amazing app for anyone who likes to meditate or likes needs guided support with anxiety attacks                     As a psychologist this is my go to Call3416

Love listening to the sounds My favorite Is light rain Other parts of the app help very much but there s times I just like listening to sounds by themselves It s very soothing So I very much enjoy the whole app but at certain times I really reduce my anxiety by the sounds alone                 Helps me relax a lot Rome48

Found this helpful for times when I am on edge and teetering on making impulsive decisions Empowers me to push past my default thinking and emotions and rationalize what the best reaction is in the moment Really enjoy the relaxing sound that can be layered any way I like                     Escape from unnecessary worry panic and fear aliciaceccarelli

This saves me all the time Thank you                     Amazing Errrnoehhh

My anxiety has been full force lately and this has been a real gift I am so happy to have this handy when I need it Amazing visuals and a smooth calm voice that is easy to understand and really calms me down                     love Lo Lo Bird

Doesn t excellent job of naming emotions that you cannot find word for                     Good Starter Ttalking

Even a person without panic disorder clinical anxiety or insomnia can use this app It s almost like hypnosis I have only used the relaxing sounds section but after one trial I turn to it daily What s magic is that it is so sure fire The choice of sounds means you can vary the combinations light rain plus Zen bell etc or change them within a listening session The tech and sound recording are good there are so many frequencies even a low rumble for a sound floor that even partial deafness won t prevent you from hearing enough to work A very valuable little tool for everyday life                     Works like magic Sudden Reviewer

I have suffered from panic attacks and anxiety for most of my life This app helps to calm me down                     Helps Rilera

The shorter relaxations can be repeated back to back to lengthen the experience and deepen the relaxation                 Useful TruthSquader

I used this app for the first time the rain feature and my entire household was sleeping after ten minutes My usually hyper labs were in LaLa Land as well and my aunt declared it helped with pain control We will check out the other features in the app and use them often                     Even relaxing for my dogs Rosyhips

The creators of this app have balanced practicality with real solutions to reign in panic and anxiety A great app for anyone looking to turn things around when feeling anxious or stressed                     A great help jpomeara1

I find this app to be very helpful and soothing I ve struggled with sleep due to my anxiety but the relaxing and custom sounds really help me I just wish I could change the volume on all of the sounds so they don t override each other                 In love Nomechuchu

I downloaded this app because I have panic attacks and anxiety that I do not know how to cope with This has a lot of techniques that are very useful for me I would suggest at least trying this if you suffer the same problem                     Worth a good try AmYTayTay

So easy and quick to use with profound help Thank you                     Lifesaver ttsoccer

This app is so simple but so extravagant Definitely soothes and calms me before bed                     I sleep better AnaBananaaa

I have used this app to calm down several times Love love love                     Very calming Shonnana

Calm Down Now is so amazing I have used it several times and it is so effective I am a high stress person and need moments to relax myself and this app works wonderful for that I know you ll love this app It is so handy and easy to use Love it                     Amazingly Helpful dmtopinka

Absolutely download this app If you suffer from anxiety or even just the occasional stressful day This app helps declutter and unwind your mind when it becomes overwhelmed and anxious and I highly recommend it                     Love love love Chopewell55

This app really works wonders I don t have very many anxious nights but when I do the Relaxing Sounds feature is so helpful Worth the money                     I m am now a sound sleeper during anxious nights KellyMichelleL

I absolutely had no idea such an amazing application existed at the Apple Store I literally can not turn it off Be prepared to decompress and relax as it washes all of your stress away This is by far the only five star review I have ever written laurafromli                     How did I live without this Application laurafromli

What I particularly like about this app is that there are numerous and varied choices of relaxing sounds a timer so that I can go to sleep listening to thunderstorms for example I set the timer for however long I want and I m not concerned about the sound interfering with the alarm on my iPhone or iPad because the sound will have stopped several hours before I need to wake up                     Relaxing sounds with a timer for a great night s sleep Hazel sobriquet

I have panic attacks frequently and this was recommended to me by a friend in the same boat as me This app is incredibly relaxing and stress relieving It truly helps to clear your mind and just focus on what is around you and not the reason for your anxiety I really enjoy using this app when I have an attack it really helps                     It really works Cupcake Mcawesome

This app is a lifesaver Thank you                     Thank you Namastcray

I am beyond impressed and extremely grateful for this app and the obvious time thought and effort that went in to creating it It offers many valuable features that really help me when anxious or stressed and I can tell it was created by a professional who truly understands people with anxiety and how to help us It is the best of all worlds professionalism a variety of different services sounds music meditation affirmations information and education easy to navigate nice layout all delivered with warmth and sincerity Highly recommend                     Amazing App First Class all the way Mokidding1

Great for practice and then then in an actual anxiety attack                     Super effective FroggieDoll

I don t understand all the rave reviews App doesn t work for me deleted it The sounds the verbal instructions are all kind of hokey to me Following this women s instructions is more aggravating than relaxing     NOT GOOD AT WHAT IT IS SUPPOSE TO DO Oinjjko

I suffer from Generalized Anxiety Disorder and Panic I just used this app for the first time this evening and am so calm I started this evening very anxious so I took a short walk hoping the warm air would help but I still felt very tense I sat on my porch and read some passages and that helped a bit however when I came inside my panic returned full force My head was racing and I felt sick and the thoughts kept coming I grabbed my phone turned it on and played stop panic now The breathing exercises helped bring me right back down The woman s voice is soothing and clear Well worth it So easy to use and extremely helpful                     It really helps Beandek

I have only tried a few of the techniques but I like them all so far                     So far so good Cutie Pi

I experience moderate panic attacks and this purchase was so well worth it Being able to relax without medication is something I ve always strived to do but couldn t until now Best 2 you ll ever spend                     Such a great help for anxiety LindseyHutch

This app is about helping you calm down and it really helps me relax You should get this app to calm you down                     Wonderful app Natnatpaige1

Love this app                     Wonderful resource Veronicacb19

I don t remember how I came across this app I believe it was free with a code from starbucks but I m not sure Anyway this app works wonders for my general anxiety disorder The voice is very soothing and seems to say all the right things for when I m experiencing increased anxiety I have listened to it so many times that I can almost perform the calm down now routine in my head however it works best to listen to it This app is truly a godsend and I would recommend it to anybody who struggles with anxiety                     Shocked that more people don t know about this wonderful app Nattlecakes

This works to take me out of a panic attack                     Great Resource KMBoverwired

Havent even been able to see app after paying for it To log in it is trying to access all kinds of private data on my ipad Geez Why do you need access to my address book Crazy developer     Not happy Mrsjfkennedy

Sounds and tips are great Family friends have also downloaded Just wish the meditation voice was customizeable Super helpful comprehensive app                     Love this Kmbflack

Love it I immediately felt more calm playing the sounds                     Relaxed Mw :)

I was not able to access the relaxing sounds at all which is the main reason I purchased it I m very disappointed     Calm Down Now Rose Quartz 81818

I have panic attacks from hyperventilating and I feel like I m going to die from choking and I m fine but it gives me a horrible feeling the next day like there going to come back at any moment And I looked everywhere for a app to cure and this app has changed my life It has lots of exercise videos and exercise tips for panic attacks it even has relaxing sounds you can mix like flute rain birds and purring from a cat It s a true blessing worth the 2 dollars 1                     A TRUE blessing Puppyigtgpoo

I have never felt compelled to write a review before for anything ever but this app has really saved me It reminds me how to soothe myself during times of panic the times when I m so likely to forget Even just the calming sounds make such a major impact for me but this app has so much more The tips tools and guided meditations are high quality and so incredibly useful It makes me confident that I can ward off a panic attack before it gets really bad So incredible Thank you for thinking of people with anxiety disorders and for creating this                     Incredible life changing Holly315315

As a LCSW Licensed Clinical Social Worker I expected more from this app It s very basic and if you have any knowledge of GAD generalized anxiety Disorder you may feel the same         Meh BCAlum

I deal with General Anxiety Disorder and I find this app to be helpful in calming me down                 A great tool for releasing anxiety Devydadiva

If you have anxiety it helps to have someone knowledgable talk you through a moment no matter how many times you have overcome a panic attack This app is like a portable counselor It s wonderful                     Really helpful Erinclaire519

App has thought of everything Excellent way you can add multiple sounds like a campfire and nature noises and rain Wonderful all together or individually The meditations are a bit weak                 Sounds and music are great Jacks9900875

Wow This app has changed how I sleep at night It helps me with any sleep anxiety problems Any night restlessness Wow I highly recommend this app Hope for more sounds And more self help guides such as meditation To the creator of the app thank you                     Helps me sleep Zzz NurseCorie

I used this product in the midst of an anxiety attack Within 1 minute my body felt better my heart pain went away my heart stopped beating fast and I was breathing better I felt okay again God bless this inventor                     Honest Review Stukup

I find this app very useful with the guided meditations However the stop panic now recording will no longer play I get an error that says audio is not playing                 Sanity saving Spooky_Jones

This is a dumb app There is nothing in here that is worth the money     Waste JONATHAN1975!

I am really impressed with this app I really enjoy the relaxing sounds choices Some of the other features are little odd for me but it may work for others Overall I really enjoy the app                 Cool App Directv Bye

You won t be disappointed This is a pretty cool app                     Great App J_Mack215