7 Minute Motion-Tracking Workout

The app does what it says on the tin It shows you what exercises to perform shows a wireframe person doing them and lets you know how when you should start and stop The signature featurecounting your repetitions for you with the front camera so you can watch the demonstration and have it count your reps at the same time seems to work well Counting your reps allows the app to accurately track how many calories youve burned Unfortunately this useful feature is made less useful by the complete absence of any sharing syncing or exporting features except weight syncing with the Health app which didnt work for me There is literally no way of getting your calories burned into your fitness tracker of choice other than remembering them and entering them by hand into another app or website I also would like a way to see the instructions for each exercise while you are supposed to perform it instead of just before or after the workout You can see a demonstration while youre doing it but no text description The workouts themselves seem to work fine apparently based on some research into the benefits of this kind of exercise There are many different types of 7 to 11minute workouts to fit your preference but theyre not customizable All I know is that the workout feels good to mechallenging without being overwhelming or overtiring You can set your own intensity level to a great degree based on how many repetitions you perform in the given time I almost rated this app three stars due to its deficiencies but its a promising app that does what it promises it just needs a few more features Hopefully the developers will see fit to improve it              Works needs more features