531 Trainer

If you are iPhone and iPad owner,you now can download 531 Trainer for free from Apple Store. The application is designed for use in English language. It weighs in at only 0.4 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.0 has been released on 2014-05-04. The Apple Store includes a very useful feature that will check if your device and iOS version are both compatible with the app. Most iPhone and iPad are compatible. Here is the app`s compatibility information: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
Bottom Line: For more information about 531 Trainer check developer Kevin French`s website : http://web.engr.illinois.edu/~kbfrenc2/531Trainer/Index.php

Im US military overseas Everything is in kilos here but the app refuses to hold all the weight in kilos so every time i change a song or any leaving of the screen everything switches to pounds and is obviously distorted because of the difference between the two Poor programming     Kilos is a joke What the frock

App is great only recommendation would be a place to log your actual weight and reps                 Maryland Bam36bam

This app is fantastic if you re doing the 531 program The calculator tool is great bc before this program it s rare in my workouts I d use 2 5 s etc This is my favorite format for 531 and the plate calculator is great I feel this format should be presented to Jim Wendler and be branded Other features like adding results and comparing goals vs actual a would be useful I would like to see this app get better and to change the spelling of SKWAAAATS to Squats                     Great theory calculations are wrong BdotFunk

Easy to use and it does what it should which is outline your 5 3 1 program as any excel spread sheet will do except this has the added benefit of being a bit more accessible simple and less excel spreadsheet like                     5 3 1 tool Mcskittles360

Great app Separates all four different workouts calculates one rep maxes and is easy to use No bells and whistles but who needs them                     Does what is expected Etoo11

I love that this app shows you which weights to use Makes using 5 3 1 very simple                     Very helpful Reb11223

I m a big fan of 5 3 1 and I was pretty happy to see an app finally It was a little confusing at first a good page of directions would improve the value the significantly at least at first I would like to see improvement in the assistance work area first the ability to actually specify what exercise I m doing then the ability to track a full a workout here are my sets of Deadlift my sets of pull ups and my sets of shrugs performed on this date As it is while this can replace a spreadsheet program or just a bit of math in your head you ll still have to keep a separate journal                 Pretty good Little-Known Blogger