5-Minute Stretch - Dynamic and Static Stretching for Runners Health & Fitness

What's New
Bug fix...

Size:

73.3 MB

Category:
Health & Fitness

OS:
iOS

Developer:
Bluefin Software, LLC

Price:
$1.99

Compatible:

Requirements:

Version:
1.0.3

Download

stretching workout exercises static dynamic minute static stretching

Description - 5-Minute Stretch - Dynamic and Static Stretching for Runners

Bluefin Software, LLC , the publisher behind many iOS app (Hal Higdon 1/2 Marathon Training Program - Novice 2 ,Bootcamp ,Hal Higdon Marathon Training Program - Intermediate 1 ,Susan G. Komen 3-Day® 24-Week ,RunHelper Plus - GPS Tracker for Runners with Time, Distance, Run / Walk, and Calories Burned workouts ,Hal Higdon Marathon Training Program), brings 5-Minute Stretch - Dynamic and Static Stretching for Runners with a number of new features along with the usual bug fixes. 5-Minute Stretch - Dynamic and Static Stretching for Runners app has been update to version 1.0.3 with several major changes and improvements. App release that improves performance, provides several new options.

POSITIVE
MINOR PAINS
ISSUES

add multiple rounds to extend your stretching session. found in 1 reviews

alerts tell you when to switch exercises. found in 1 reviews

pre workout and post workout stretching sessions. found in 1 reviews

integrated with all our training apps. found in 1 reviews

beautiful hd animations show you exactly how to perform each exercise. found in 1 reviews

dynamic and static stretching exercises. found in 1 reviews

5 minute sessions with 10 stretches each. found in 1 reviews

If you are iOS owner,you now can download 5-Minute Stretch - Dynamic and Static Stretching for Runners for $1.99 from Apple Store. The application is designed for use in English language. It weighs in at only 73.3 MB to download. The new 5-Minute Stretch - Dynamic and Static Stretching for Runners app version 1.0.3 has been updated on 2014-11-26.
Bottom Line: For more information about 5-Minute Stretch - Dynamic and Static Stretching for Runners check developer Bluefin Software, LLC`s website : http://www.bluefinapps.com

Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We ve set out to design an app that takes the guess-work out of stretching ...

This was offered in my Bridge to 10K app so I figured it might have some stretches that I might not be aware of Nope My current stretch routine was already FAR more inclusive than this one Maybe its good if youre not a runner and have no idea where to start If I could get my money back I would Not Worth It

I wasnt keen on stretching after running but the app holds me accountable because there is already a routine laid out for me Its a good start for beginner runners who dont like to stretch Love it

I am reluctantly letting go of years of static stretching This app has been a great way to prep my runs with dynamic warmups Static to Dynamic

Not worth it The same stretches over and over No variety Save your money

Sorry guys but this is not a good stretching app with limited exercises Not worth the 199 I paid for this

In concept its a good app that integrates nicely with other Blue Fin apps but this app falls short on variety Its just the same 10 stretches mixed up in a different order each time which gets boring pretty quickly I would also like to see better instructions during each stretch so as when to switch to the other legarm and direction on how long to hold each stretch Good start

By Kostas Gar.