30 Days Squat Workout Health & Fitness Squat Workout

What's New
Bug fix...

Size:

24.0 MB

Category:
Health & Fitness

OS:
iOS

Developer:
Shane Clifford

Price:
Free

Compatible:
iPhone iPad

Requirements:
Requires iOS 5.1.1 or

Version:
1.0

Download

workout squat squat workout days squat days squat workout

Description - 30 Days Squat Workout

Shane Clifford , the publisher behind many iOS app (4.0.9.6 ,Best for Guess The Scrambled Pics Quiz ,Cheats for Guess The 90`s ,Vẽ Móng Nghệ Thuật+ ,Foods and Diseases+ ,Best for Guess The Phrase Quiz), brings 30 Days Squat Workout with a number of new features along with the usual bug fixes. 30 Days Squat Workout app has been update to version 1.0 with several major changes and improvements. App release that improves performance, provides several new options.

POSITIVE
MINOR PAINS
ISSUES

the app is suitable for both men and women of any ages. found in 1 reviews

re wishing you good health and happiness. found in 1 reviews

you can export and import the current progress easily. found in 1 reviews

The 30 Days Squat Workout is now available as a free download on Apple Store for both iPhone and iPad owners.The application is supporting English language. It weighs in at only 24.0 MB to download. The new 30 Days Squat Workout app version 1.0 has been updated on 2014-06-09. For ensuring consistency with the device you should take into account the following app compatibility information: Requires iOS 5.1.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
More Info: Find more info about 30 Days Squat Workout in Shane Clifford`s Official Website : http://apps.hocios.com/

The 30 Days Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day ...

I love this app so much its amazing time flyes by so fast and the results r great Amazing Alladrienne

Thank you Love it Keenkeya

Thanks This is the best 30 day fitness 30 day Best 30 Day Fitness App I'm Mr.Billionaire

Great app 30 days squat Abanut

Join it s worth your time Join now Lillbillllllll242442424

I love it I love this program is the best BeastDoll

This app is awesome it keeps progress photos weight charts and has an alarm to remind you to do your squat and how many for those forgetful people This app is a must Wishlover101

i love this app it actually works and seen a difference by using this app i love it you ll love it too Great app Litzia ledezma

Awesome app Awesome jazzjade1

super helpful THE BEST Awesome grawesome

I LOVE IT I LOVE HOW IT TELLS YOU WANT TO DO AND HAVE PICTURES BETTER THAN ANY OTHER APP HOPE I HAVE A BETTER BUTT FREAKING HELPFUL Honeyyy_bb

Easy to follow I m sharing this app with all my friends Great App JLNME1

It s free except for the advanced challenges It s easy to use It would be nice to see which exercises are in each 30 day challenge before starting one You can t look at what the next day will consist of until you have completed the current day which is probably on purpose to encourage you to complete the work out Easy to use Scotthib

Really fun app I haven t tried it yet but I already like it Great app KevKreator (first review ever)

No glitches gets the job done Good App Johnsons - IL

My butt will soon look rad Thank you Mooch earphones

Easy app Meina80

It keeps me motivated to work out everyday AMAZING APP I LOVE IT DamnDaniel1004

Love this app because it keeps me on track Awesome Price Libralady75

Works for me Missyhardison

I started 7 days ago and I can already see a difference I also started the 30 ab challenge and both together are pretty good So Far So Good LisaLove21

Only on day 4 but it s keeping me accountable So far so good mustard frog

This is a great app It keeps me accountable to get a workout in It is short and to the point and I m seeing results Thumbs up Keeps me squatting Shalker

Super easy to follow keeps me on track Easy dee815

It s keeping me on track with the daily alarms and it s definitely working on my booty Really Great App BCR4515

Great app and the alarm for each day makes it very helpful Great app Rosie3be

Good app Works well and is simple Works Carufus

Great workout would love more options to make it more intense without going through the first months but it does work Squat thrust tanki2u

Love it Love mrs.zatarain

I love the motivation the app has in it Great app Britney Clark

Love this app Love this app Taitailovebeauty

Love this app it helps me stay consistent with working out every day and resting on the rest days given Perfect challenge app Arii3733

It s a great challenging app and I have seen results even in the first week the app just needs to be a little more creative in order to be more motivational Awesome app Litsa123

I absolutely love this app The daily reminders the different levels the amazing calendar and the squat illustrations are the best Thank you Shee Luv Raszberry

This app is a must get It has different levels and as you make progress it shows you different types of squats You won t be disappointed Love it Skinnyjean 12

Very simple to use keeps track of everything and I did start seeing results after constant use of it Love it Ashmoreee

I like this app Squats Zumbaming

This app keeps me motivated Squats a day Squats day

Love love love it exactly why I was looking for do your squats people User friendly very motivational ALovelyIdea95

Simple organized engaging Good jma7110

I like the pictures to describe the proper techniques And the check list gives me a feeling of accomplishment Something to keep me coming back Great app simple to use Organized4kids

Stop asking for rating Aeroplanelover Aeroplanelover

The has been a great motivation to keep m on track with my workouts I have shared with friends Thanks Buttlifting

20 days and already seeing change Some of the exercises are literally impossible to do the number of reps they suggest but I just did what I thought made sense Basic but effective Ferppppppypants

Good app but tired of review requests Good app Mkiene09

It s very helpful and easy Love to use it so far Keeps me motivated and wanting to continue Awesome app Lovin this Xochas_cityxo

Really like the update with the multiple levels User friendly San ramon 3019

I have done this a few times love it thanks Love it Peanut utter123

It s easy to use and fun as well Keeps me motivated to keep going Easy to use Redcat36

I originally gave this a 5 star rating Changed it to a two because it constantly asks me to review this app after already having done so Stop asking Annoyed22314

The best and most complete squat app out there A W E S O M E

Good app so far just gets on my nerves every time I open it it wants me to rate it Rating

I just started I feel like there should be a little more workout and maybe something to help motivate you Title

This app has been helping me out so much Great app

Great way to start getting back in shape and getting into a routine It becomes a habit I do all three everyday Perfect

Started this program 25 days ago with some friends What a great way to get fit App is easy to use and the build up to the last day is manageable Great motivator

Great app Lost 2 inches from my waist in a month Very happy Love this

Love the reminders It keeps me on task Nice

The apps good but I wish it wouldnt ask me to write a review every time I open it Annoying

After day 1 I cud def feel the soreness Looking forward to making it the full 30 days I too accidentally hit a day that I wasnt on and theres no way to un select it Be careful of anxious fingers Otherwise not a bad app Decent app

I recently had a lateral release done and I am limited to what I can do I have to rebuild the strength in my knee all over again and I was looking for a beginner level program and I found it with this app I love the beginner level and the fact that I can work my way up to build the strength back in my knee and get fit again Even at the beginner level I can feel the burn AWESOME AWESOME APP

I was on day 19 then it updated and took away the advanced feature I went to go check off my day and it told me I needed to buy the pro version I then deleted the app because now I have no use because it deleted my progress and I can no longer continue Such a let down Dont download Good until it updated

With each update this app becomes harder and harder to use The popups are more frequent and now you have to confirm that you want to finish a particular exercise I understand the need for the popups but their frequency is hedging on ridiculous Product is good but

This app is perfect for all levels from novice to experts Great app

No beginner level 1 workout exist And each workout you click on its the next level up Seems like a good app but just need tweaking Seems to work but

Good so far Good

AWESOME Squats

Great app thanks Great app

App keeps locking up Have to delete app and reinstall to go back Keeps locking

Great app 30 days makes a difference Shows you different variations of squats along with a range of skill levels 5 Stars

Im seeing results and I am loving Legs burn but worth it Butt looks great

My butt has been sore for weeks Good one

I love this app Its a process but gives a good result And sends you reminders that you got to do your squats Enjoyed this so much Ive done this app for 5 months Great The best

1 star It is a little bit annony

Choose beginner level 1 and it automatically goes to beginner level 2 Please fix Needs fix

I see everyone complain about using the app and the level being wrong I just downloaded all three apps and looked at this they are beginner level exercises the label is just what your next level is btw the creator of these apps have done a wonderful job its worth downloading this is going to be an awesome app Exercise level

good exercises but hate all the adds and constant buttons I have to click just to get to the exercises good

This app is great I love it and I could already see the progression from a week

Good app but there is nowhere to reset I checked a day on accident and couldnt undo it Good app no reset

Love the app but totally hate having to watch a advertisement EVERY time I open the app or being sent directly to the App Store Is that really necessary Stop the ads

Too many ads and to much begging for reviews I finally wrote down the exercises for each day and use paper Nope

Day 12 of abs pushups and squats and not only am I feeling healthier but Im seeing the results And my little ones are loving counting my exercises and trying to do them along side me Thanks Love this

Great app gives you a variety of squats WARNING thighs will feel it the most Feel the

Vários níveis e tutoriais Muito bom

Great app Im already seeing results Goodness gracious Wow

This quite awesome workout for me I love this But this is my first time to tried to workout then I feel like comfortable than other old apps This is new apps Awesome I will do everyday have a great day Workout

You should start from the very beginning Dont jump into the Intermediate or Advanced right away cause you dont want the cracks appear to you skin Awesome apps

Awesome Ab

Love it Great app

Great app Easy to use 30 Day Abs

By Kostas Gar.