The Mindfulness App

This app does what its supposed to do and I thoroughly enjoy it in guiding me with alerts and reminders Heather that posted above me an app will not cure your problems You need to get help yourself and talk to a psychotherapist or a professional no amount of freebies or updates they do to this app it will always be just a tool for meditation not a cure for your problems unless you seek out help                 This app is great

Easy to use with guided and silent options Great for people just starting the practice of meditation                 Great for beginners

This app is one of the easiest to use especially for a mindfulness beginner like me I really enjoy using it                 Great app for a newbie

Well that title might be a little dramatic but this app along with other support has really helped me cope with stress It is very easy to use and the option of purchasing additional guided meditations is great Love that you can also keep stats to see how many hours a week or month youve used it Highly recommend                 Changed my life

Wow Im so happy to have discovered this app My meditation practice has improved greatly thanks to the easy to use interface and wonderful guided meditations I love that you can choose meditations to fit your needs whether you have 3 minutes or 30 or if you want silent meditation or guided I especially love the 5 minute body scan as well as the ability to purchase additional meditations from seasoned instructors such as John Kabat Zinn Kristen Neff and more This is a great app for anyone interested in meditation whether your a long time practicer or someone who is just discovering the many health benefits of mindfulness meditation                 Finally A Wonderful Mindfulness Meditation App

I started using the guided meditations but now only use the personalized and silent Its nice to have a good time setting with bells                 Good guide for newbies

Appreciate the versatility of this app Sometimes I prefer a guided meditation but in some cases only want the timer for silent meditations In a day filled with busy scheduling this app reminds me to make time for mindful meditation just set the reminder notification Highly recommend this app                 Reminder to be Mindful

I never write reviews but just in my first several days of using this app am extremely impressed I wanted a meditation app to reintroduce me to mindfulness practice as a result of heightened stress in my daily life Though I had practiced religiously years ago I became increasingly disillusioned with new age techniques and ideologies that did not resonate with me so I sought something down to earth This app is certainly that based in Jon KabatZinns MBSR which I believe he initiated when working with patients living with chronic illnesses The app has a clean and easytouse interface the voice leading the guided meditations is immensely soothing and it provides an array of time options as well as the opportunity to purchase guided meditations by such respected folks as Tara Brach Sharon Salzberg and KabatZinn himself It also has a timer if you want to sit in silence or begin with a guided meditation and then sit in silence All told highly recommended                 Wholeheartedly recommended

Especially for a beginner to get into a calmer peaceful mindstate              Very helpful for a quick guided retreat

Great app to cultivate a habit of mindfulness and meditation Ive always wanted to be consistent in my practice and this app has helped me to nudge me in that direction Very pleased                 Wonderful app

Wonderful just love it This very simply makes taking even a moment to be mindfulmeditate very very easy Quality nonjarring simple free options And you also have the opportunity to purchase some for a very nominal fee Its not the kind of app where you actually need to make inapp purchases for it to be useful I love it                 Just love it

The provided content is more than enough to get you started and ready for the additional content that is there when you are ready for it Good enough to make even a bus ride a transformational experience starting and ending the work day                 Exceptional app

Has everything I want and no more Very helpful                 Great App

This app makes it so easy to start a meditation practice I use it daily and love it                 My favorite meditation app

Give it a 5 star on my old ipad but on new iphone 5S none of my reminder bells are going off Was the whole reason i got it Feeling less zen     No reminder sounds

All in all a very good app for helping to relax and focus              Very good app

This app makes meditation practice more accessible I set a reminder I can devote a set time for my practice Thank you I would strongly recommend this app to anyone beginner or experienced              Love this app

On the 15 min guided meditation there is some distorted audio It sounds demonic With that fix I would give it four stars     Please fix distorted audio

The app crashes during meditations leaving you stranded Happens a couple times a week The personalized meditation is a great option but insight timer is a better app        Meh

Been using this app for a little while regularly the guided meditations specifically Happy so far It would be nice if they added more guided meditations even if just voice variants Also graphs of the tracking would be good                 Very nice room for improvement

This makes it so easy to practice and stay in the moment with a bunch of options Great app                 Convenient

I love this meditation app It contains meditations for everyone from the beginner to the advanced I enjoy having the option of a silent meditation or a guided meditation Very happy that I discovered this app                 Amazing Meditation App

I use it each morning to center myself Glad I found it to help me with being mindful at work                 Great App

Normally I LOVE this app and use it every day I was so excited to see the meditations for purchase and I bought quite a few But they dont work Very expensive for something not to work This app will return to 5 stars if they could just get this working     Purchased meditations do not work

There is not often an app that can completely change your life just by using it This app is it Download it now and start changing yourself into the person you want to be Not distracted More attentive More engaged                 Change your life

This is a great app for practicing mindfulness I use it often However I really would like to see its organization features updated especially for the meditations that I purchased If the developer is reading this and wants to improve their product and better serve their community of people who use the app then I recommend updating to features that allow me to star my favorite purchased meditations and create playlists for different types of meditations like the body scans or mindfulness for pain This would help greatly especially because the lists provided that show different categories mindfulness when you go to open a meditation from one of those categories it just brings you to the purchased list not the talk you wanted to open all of this makes it very difficult to find specific meditations inside of the purchase list              Great app needs better organization

Wonderful practical and convenient                 Great app

I just read the very lengthy 3star review I left many months ago sadly you have not improved anything or offered any additional content for us who paid for this App a while ago I just updated Im hoping the update offers more useful free content as Ive begged you for before Yours was the first meditation App I bought after saving up 2 years for an IPOD touch to use for therapyI couldnt afford or get out of house to get after an accident December 2010causing chronic painPTSDanxietyinsomniaCognitive changes which lead me to procrastinate get OCD Like tendencies wasting hours or entire days on things which are not even productive not doing what is productive MEDS to be done due to being overwhelmed it built up to so much also lack of confidenceenergyfatiguestressfear more I did use your reminders until they got so annoying Id just ignore them they became a nuisance rather than a positive influence or help to get me in the showerdressedor meditating I ask you again Please as it seems others got this App free or paid lessIve gotten free Apps so much more useful wouldve deleted this one if not for purchasing it holding out hope it would improve Please offer more content free in the App as we already paid if I didnt get helpful results for paying for the AppI cant pay more for in App sessions until I am actually helped at least for a dayan houra sessionsomething to help with procrastinationridding of angerresentmentnegative energy trauma Even help to rid dependance on toxic prescriptions help with relationshipsconfidenceself esteemletting go of negativity bring positive especially getting outgetting upshoweringbeing productive not turning into an isolated hermit as I did for over 2yrs Please please please let me give you 5 stars suggestionsoffer us some freebies like gifts for holidays special daysbirthdaysanniversary of membership or of date since accident for me or of losshelp with grieving letting go its Easter todayHappy Easter but Im shocked you have yet to offer any free downloads or contents at least on the holidays like some of the best Apps dothe ones which I refer to others often have 5 stars in thousands if reviewsPlease please listen to us        Updating from 3 stars to 2stars

Great way to have a little sense in your life                 Hi

First off I meditate almost daily and this app has been a great purchase I bought it in the mindfulness bundle though this is the only app I really use from that package There are some great stock guided meditations a really cool mindfulness reminder that sends you push notifications when you are at certain locations and times andor randomly throughout the day The coup de grace though is the option to buy guided meditations 099each regardless of length which feature some really greatfamous spiritual figures These include John KabatZinn Eckhart Toll Pema Chodron and more Theres 16 teachers all told with an average of 24 meditations although that varies The ones Ive bought have been fantastic So my only gripe is that you cannot but meditations in bulk Each one will cost 099tax so maybe a cost of 106 per extra meditation If we guess that there are 3 meditations per teacher thats a cost of nearly 50 dollars to buy each This might not be such a big deal of you could sample meditations but that cant be done either Besides that though I love the app Just wish they would make purchasing process more customer friendly              Fantastic app Some areas to improve though

I get the distinct sense from some of the reviews posted here that people are hoping for this app to be a substitute for a psychotherapist It isnt and it cant be Its an app folks Bearing that in mind its simple to use hosts a continually updated list of downloads from a wide range of instructors and does a good job keeping up with the latest iOS versions For 99 a download I dont ask for much more                 As an app its excellent

And I have a monkey mind If I remember to do it I feel greateven in 3 minutes                 Works for me

Great app I love that I get to create my own meditation Focusing on the top off inhale and bottom of exhale has been amazing for me Ive been meditating for years and had not used those focus points with the breath before Loving it                 Great

The app really helps Im actually meditating daily              Makes it easy to work meditation into a busy life

I use this app daily to prepare myself for a very stressful day It impacts so many things in a positive way                 Great App

Simple powerful perfect for if youre just learning how to meditate or if youre a master there are lots of great features daily reminders body scans guided or unguided meditations in varying lengths Thank you                 Just Buy It

I really like the guided meditations and how the app keeps track of your meditation sessions                 A great tool for meditation

Designerly interface good voice for guided meditations simple and efficient                 Love it So relaxing

One of my go to apps Does an amazing job getting me into a more mindful state              Fantastic App

This app offers everything from silent meditation guided meditation all of the touch of your fingertips There is even a record log of your meditations to see your progress I have been using this app for over year now had to say it is one of most useful tools I have ever come across I highly recommend this app to everyone and anyone who is interested in becoming more peaceful and happy person                 Incredible powerful and practical

If I had to pick only one app on my phone and get rid of all the rest this would be the one Great mix of guidedsilent meditations and a good selection available for purchase from people I really respect This app had become a cornerstone of my practice and a reminder that the present moment is here in this breath now                 Recommended Without Reservations

Excellent way to start the day w the 15 minute guided meditation                 Thoroughly enjoy

I use this every day Being able to purchase guided meditations keeps it fresh and motivating                 Easy and helpful

The directed meditation is lovely It helped me become confident to use the silent meditation as well                 Great meditation helper

That says it all I really need this info it daily for either 15 or 30 minutes and it helps to relieve my anxiety I feel better for the rest of the day after using it Where has this been my whole life                 Thanks

Muy buena apo sobre todo el poder comprar distintas sesiones con diferentes maestros Esto da la oportunidad de tener distintos puntos de vista para aprender y mejorar la meditación de mindfulness En mi caso el ser bilingüe me permite comprender las sesiones Quizás en un futuro implementar otros idiomas Very good apo especially to allow to buy different sessions with different teachers This gives the opportunity to have different points of view to learn and improve mindfulness meditation In my case being bilingual allows me to understand the sessions Perhaps in the future implement other languages                 Excelente

This app has made it so easy to make my practice a habit I have a few meditation apps This one is my favorite                 I Love It

I do like this app more than other similar ones that I have tried because it offers more options The 30 minute guided meditation has too much voice guidance The ability to organize purchased guided meditations would be great                 Add longer guided meditations

Just got it want my money back What a scam     Useless

So versatile and so practical it has helped me maintain my meditation practice                 Awesome app