StrongLifts


What's New
Bug fix...
Size:
6.3 MB
Category:
Health & Fitness
OS:
iOS
Developer:
StrongLifts.com
Price:
Free
Compatible:
iPhone iPad
Requirements:
Compatible with iPhone
Version:
1.1

Description - StrongLifts

StrongLifts.com , brings StrongLifts with a number of new features along with the usual bug fixes. StrongLifts app has been update to version 1.1 with several major changes and improvements. App release that improves performance, provides several new options.
HIGHLIGHTS
  • This is my fitness app for the foreseeable future..
  • It's a perfect workout out app for the program..
  • Easiest and most effective weight lifting app out there..
  • An irreplaceable workout companion..
  • Best work out program out for beginner to moderate lifters..

.
Overall Satisfactionc92
Best work out program out for beginner to moderate lifters.
Would recommend to anyone wanting to get stronger and build muscle.
Has a built in timer and keeps progressive records of your program.
I love the simplicity of this app and how it keeps track for you.
thanks a ton for creating a simple workout program.
Fun & Engagingc92
Awesome app for an awesome workout.
awesome companion app.
Usefulnessc91
This app tracks everything - and pushes you for more.
It really helps keep you on the Stronglifts schedule.
The app is a really useful tool as part of the program.
Truly helpful for beginners.
Production Valuesc50
I liked the old interface a tad more.
Clean and simple interface that helps me keep up with my workouts.
This app is highly intuitive with a clean and simple interface.
Ease of Usec93
A simple effective workout and application everyone can do correctly.
Simple workout tracker for the main lifts of a 5x5 program.
Easy to adjust to a personal level.
This app has made it easier for me to follow the program.
This app makes it super easy to track your progress on Stronglifts 5x5.
Super intuitive and easy to use.
Reliabilityc51
Timer doesn't work when the app isn't open and phone on.
New version is buggy.
Updates & Supportc52
Great customer service with fast response.
New Update Brought Back Workouts.

After following this program I have significantly improved my strength gains. found in 20 reviews
Great app to go along with a great workout program. found in 42 reviews
Simple interface and takes the guesswork out of ramping up your weights. found in 20 reviews
Great app for tracking your progress with the Stronglifts 5x5 program. found in 16 reviews
Makes it super easy to stay on track and record your progress. found in 13 reviews
It gives me data to geek out on and keeps me motivated. found in 11 reviews
Great workout and app really good for tracking it. found in 227 reviews
Definitely helped me slab on some mass and gain strength - quick. found in 14 reviews
The app is well designed and tells you exactly what you need to do. found in 10 reviews
App is user friendly and program delivers great strength results. found in 41 reviews
Only issue is the dialogs to overwrite existing workout. found in 9 reviews
the fix for the iOS 7 issues should be out. found in 3 reviews
Working great until recent update. found in 2 reviews
Love this app but last update wiped my entire history. found in 5 reviews
please update to fit the entire iPhone 5 screen. found in 3 reviews
Updated to new version and it erased my entire workout history. found in 28 reviews
Great program but new app still needs a few tweaks. found in 2 reviews
Solid app but timer needs to work in background. found in 3 reviews
Great until data was deleted. found in 2 reviews
but need iPhone 5 support. found in 2 reviews
The timer asking if the sets were easy or hard is annoying. found in 3 reviews
It wasn't broken in the previous version. found in 3 reviews
The app offers little benefit to a traditional workout log. found in 9 reviews
My only complaint is that the rest timer doesn't run in the background. found in 3 reviews
Liked the old version better until you couldn't change the weight. found in 28 reviews
Sometimes the timer doesn't work if you sleep the phone too. found in 8 reviews
The graphing function seems buggy and does not show current weights. found in 4 reviews
Great app but disappointing update. found in 2 reviews
Needs more flexibility and options like not adding weight on chinups. found in 2 reviews
This last update erased all of my previous workout data. found in 22 reviews
but when I try to recover. found in 13 reviews
Timer doesn't work when the app isn't open and phone on. found in 8 reviews
it won't let me enter starting weight. found in 17 reviews
Stop pissing off your users if you want to make money. found in 5 reviews
Interface screwed up on iPhone 6 plus. found in 10 reviews
but cannot change the weight with the new operating system. found in 28 reviews
Does not work with iphone 5s. found in 5 reviews
I've lost all my data and the program keeps crashing. found in 7 reviews
You can't change or set your body weight either. found in 43 reviews
Unfortunately it does NOT work with iOS 7 - you cannot change weights. found in 5 reviews
The iCloud backup will not load. found in 8 reviews
Attempted to restore from iCloud and the app crashed. found in 22 reviews

If you are iPhone and iPad owner,you now can download StrongLifts for free from Apple Store. The application is designed for use in English language. It weighs in at only 6.3 MB to download. The new StrongLifts app version 1.1 has been updated on 2014-11-29. For ensuring consistency with the device you should take into account the following app compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.0 or later.
More Info: Find more info about StrongLifts in StrongLifts.com`s Official Website : http://stronglifts.com


Official iPhone/iPod Tracker for StrongLifts 5x5 - the simplest and most powerful workout to gain lean muscle and real-world strength... without putting on fat, without drugs or supplements, and training only three times a week. The ...
its gnarly                 Gnarly
The app has repeatedly lost last work out and has to be re entered The app has room for improvement The program is great for a long break In my case other sport injury that I need to deload Strong lift is great to bring my strength back before I switch to other mass gain program              Program is great App is good
Great app works and tracks workouts does all it should Its had some glitches but support is very responsive and fixes things quickly                 Great
This app is welldesigned and makes it incredibly easy to follow the SL5X5 program                 Intuitive and clean
Recommended                 Very good app for beginners
Easy to use great UX and good tracker Recommend both the 5x5 program and app to all                 Simple and great
Dont be cheap upgrade to the full version The extras are definitely worth using Auto timer planned warm ups weight math etc Updating your progress is quick one click and youre back to working out Thank you for putting out a quality product                 Love the app design
So good                 LOVE this app
App seems very thorough great strength program                 So far so good
I started my girlfriend on this program and she is enjoying it and seeing great and fast results I wish I knew about it when I started lifting She is on her 4th week and is looking slimmer and has gained 3lbs The app makes it easy to follow and track progress It would be nice to have a notes section though If you are interested in starting lifting this a great beginner program whatever your ultimate goals end up being Ive heard Starting Strength is an overall better program but if teaching someone to clean isnt something you can do this is great                 Great and simple
I am a female and I have seen AMAZING gains My 1 reps back squat went from 180 to 215 in 10 weeks                 Love it
So easy and effective Do it see results be happy                 Simple and Great
I was totally unfit and c25k helped me feel great and shed some pounds 5x5 has done the same for my muscles just as easy and straightforward just as challenging and rewarding                 The C25k of weight training
Stick with it this is a terrific workout plan Throw some cardio in on your off days                 Great app
This is a great app for tracking the big 5 lifts It has been updated recently and now does a better job of saving and tracking your lifts from day to day Impressive customer support and I look forward to continuing to use it for my 5x5 program                 Solid lifting app
Everything that you need to gradually build the strength and body that you desire                 The BEST
Perfectly designed app that does everything you need and nothing you dont Very simple efficient and intuitive                 Fantastic app
I really love the 5 x 5 app I love that it tracks the weight for me so I dont have to remember where Im at each time Also the plate calculator is helpful for the days that my math is a little off Great job guys                 Great Fitness App
The free version does everything I need it to It keeps track of my progress in all the big lifts I use it alongside ICF 5x5                 This app is great
Simple effective workout Simple effective app                 Good Stuff
Ive been using it for 5 months and its helped me make continual progress on the big five lifts                 A great way to track lifts rests
Simple and effective app Results speak for themselves                 Great App
Thoroughly developed Just needs a few small tweaks like the option to change your auto increments                 Well laid out simple thoughtful
Well made easy to use                 1010
Great basic training All you need                 Great
Simple enough to stay with routine Im seeing great results and highly recommend to beginnersintermediates                 It works
almost like having a personal trainer one of the most effective weight training routines out there                 great app
After failing once on ohp it tells me to deload assistance exercises give me trouble when I try to add weight and sometimes the timer for my next set randomly disappears Otherwise very useful and comprehensive app           Good app but has a few bugs
Reliable and easy to use No crashes no problems Keeps me on track                 Excellent
Simpleelegant practical functionalit works and the results are there                 Best thing to happen in the gym
Premium is a little expensive but I guess its worth it Would be much better 5              Awesome app
Ive been using strong lifts for 5 months Great beginner program for people looking to squat and deadlift for the first time like me getting off the machines                 Great program
Great easy to use                 5x5
I like it                 Good work
Most workout apps focus on running but this is the best for lifting weights                 Great app for weight lifting
Great app solid instruction plus if youre very new the video links with time stamps are a great help 4 stars cause the data got altered due to an error But if youre paying attention resetting wont do to much damage Remember youre doing this for you              Great app
Awesome app                 Love the program
All you need for the big 3 lifts plus oh press and row are right here Get the app already                 Simple and Great
Try it                 Great app simple clean
Changed my lifts and life                 P awesome
No other program Ive encountered has been so well rounded yet simple at its core Theres no guessing only lifting what youre told and progressing through plateaus Id recommend it to anyone looking for a healthier lifestyle and a stronger body                 Simply Amazing
I use this app for my routine weekly workouts It is great for helping me track both progress and regression I like that it plans my workouts in a way that allows me to grow without going too fast or heavy Most importantly Im seeing results                 Great App
As someone who never really lifted this app was perfect In about two months and I already see drastic changes                 Fantastic
Working with this app is the best No room for errors and no excuses Getting stronger                 Great app
Signup for Mehdis emails and check out his website too                 Excellent app effective and efficient strength training
So much better than a bodybuilding split Ive done all kinds of workouts from bodybuilding calisthenics football workouts and this is by far one of my favorites Doesnt take a lot of time but you ACTUALLY WILL GET NOTICEABLY STRONGER Even better I enjoy and look forward to working out                 Great
This little app is just like having your own personal coach with you in the gym Thanks Mehdi                 Excellent
Simple to use simple to get into                 Great ap
Easy to use Great for beginner or someone who hasnt lifted in a while                 Great app
Im here so they can leave me alone                 Awesome


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