What's New
Bug fix...
Bug fix...
Size:
93.3 MB
Category:
Health & Fitness
Health & Fitness
OS:
iOS
iOS
Price:
Free
Free
Compatible:
Requirements:
Version:
1.0
1.0
Description - Mindfulness Daily
HIGHLIGHTS
- This app has helped me relieve stress and enjoy my life..
- User friendly..
.
Overall Satisfaction96
Best app to learn how to meditate.
God's love.
Love the reminders to pause and breathe.
very highly recommend this app.
Recommend without reservation.
I love the sounds.
Usefulness91
Elegant and useful.
I find it genuinely helpful in staying mindful.
Love her voice just enough to find time every day to listen.
Ease of Use98
The lessons are less than 5 minutes and are very easy to follow.
Beautifully designed and easy to use app.
Simple and satisfying.
Reminders are easy to control and the pause videos are really calming.
This app makes it very easy to add mindfulness meditation into your life.
As someone who has always struggled with meditation and self awareness. found in 1 reviews
Delivers on its promise. found in 1 reviews
The "pause" feature is short enough to fit into our schedules. found in 4 reviews
Love the pause feature and the easy to use structure. found in 3 reviews
This app comes in handy everyday for me. found in 1 reviews
I plan on using this daily for the foreseeable future. found in 1 reviews
This app is a great beginning to starting a mindfulness practice. found in 11 reviews
I just finished the 10 day intro which was good. found in 5 reviews
pause button take a 15 second mindful pause whenever you x2019. found in 3 reviews
Just helpful with stress management and balance. found in 3 reviews
graphics and I love the daily progress tracker. found in 1 reviews
forgetperfect itunes review. found in 1 reviews
Really helped me focus. found in 1 reviews
Thank you to the developer of this app. found in 1 reviews
Well suited for busy professionals. found in 1 reviews
This app is very soothing and teaches some great techniques. found in 1 reviews
I love the way it looks and the also the voice. found in 1 reviews
A great difference in my life. found in 2 reviews
Guided meditation segments are done with a beautiful. found in 6 reviews
I can't change my settings and it boots me out. found in 1 reviews
I'm sure this would be a great five star app for someone who works. found in 1 reviews
so there's no way I'll like high pressure meditation. found in 1 reviews
I finally deleted the app. found in 1 reviews
It's intrusive and overwhelming. found in 1 reviews
to meet my personal needs. found in 1 reviews
061 fixed login. found in 1 reviews
but I wish that there were more than ten lessons. found in 1 reviews
great but it keeps crashing. found in 1 reviews
I don't like high pressure sales. found in 1 reviews
Worked beautifully until. found in 1 reviews
Please fix or I'll be forced to remove it. found in 1 reviews
The Mindfulness Daily is now available as a free download on Apple Store for iOS owners. The application is supporting different languages: English, Bokmål, Norwegian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese. It weighs in at only 93.3 MB to download. The new Mindfulness Daily app version 1.0 has been updated on 2014-11-26.
Bottom Line: For more information about Mindfulness Daily check developer inward inc`s website : http://www.inward.me
Bottom Line: For more information about Mindfulness Daily check developer inward inc`s website : http://www.inward.me
Being mindful is often out of reach when we need it most. Mindfulness Daily helps you build a practice with just a few minutes sprinkled throughout your busy day. This new approach was developed with ...
Great way to integrate mindfulness into my daily routine The scheduled notifications let me take a moment even if I dont actually open the app Cant believe this is free Mindfulness Integrated
I downloaded this app after taking a Mindfulness Based Stress Reduction MBSR class and it has been extremely helpful in keeping me in my path I love the reminders to pause and I enjoy the nightly checkins as well I also use the timed silence a lot I think this is a great tool for anyone new to mindfulness or those who want to maintain their practice Great tool
I have gone through at least on work book of daily self awareness but I could not get into practicing it regularly It was easy to slip This program is chocked full of reminders that can be tailored to your needs or just turned off altogether I found and do find that extremely helpful To fully get the most out of this you will probably buy additional meditation scripts Thats another four bucks but well worth it Bottom Line This is a great program that delivers on its promise to guide you into mindfulness at a reasonable price Good start to daily self awareness
Ive tried several meditationmindfulness apps and this one has everything Ive been looking for It also happens to be the best designed app in this category Ive seen Reminders are easy to control and the pause videos are really calming Worth the download Hits the mark
This app is right on I like the simplicity and similarities to Mindfulness Teachings outside of the digital world Love
Ive used this app to manage my symptoms of depression and grief as well as maintain focus at work I notice a visible difference in my level of happiness thanks to consistent daily meditation and use of diaphragmatic breathing coping mechanisms Definitely a worthwhile application Great for people struggling with depression
I love the morning and evening guided meditations They are short enough that anyone can take a few minutes to listen to them but there are options for longer guided or self guided meditations too if you have time I look forward to my morning and evening meditations I love this app Love it
This app has useful simple tools to make practice easy I had little introduction to mindfulness before starting the program and found everything to be clear and accessible Made mindfulness practice easy
As an active individual who never thought had time to meditate this app surprised me with a rich range of functionality checkingin during my lunch break to relaxing and drifting off to sleep at night and a very straightforward approach Its impressive because Im actually using it daily Thank you It works
Just get it Even when you think youre relaxing They are short and meaningful exercises that can just help you a little during your day Worth every minute to experience
A tremendous app I thoroughly enjoy I suffer from postconcussion stress disorder and PTSD This app has truly helped me in my ongoing recovery Great
I like the fact that it gives me some time to start my day before I leave my room I also like that you can pick the times that it reminds you to take a break and if you cant take a break at that moment you can always go back to it I dont use it as often as I wish I could but I do feel like it gives me a little enter perspective Using Mindfulness daily
This is a great intro to mindfulness and meditation The guided portions are nice and I like that you can set reminders throughout the day to just stop and take some deep breaths This app has helped center me during some stressful moments Im looking forward to continuing to use this app daily Like It So Far
I love it Helps cultivate the habit of returning to my breath and clarity throughout my busy stressful day Pausing simply is a game changer
Best Ive tried by far Outstanding
I had given up on 20 minute per day attempts at meditation and found this App by chance Ive been amazed at how helpful this has been for me Im under quite a bit of stress due to a family situation but just these few minutesday have made a significant difference I want it to continue I A Big Help
I have been using Mindfulness Daily for 4 days now and it has been an easy and accessible reintroduction to meditation for me I look forward to the reminders throughout the day to pause and breathe The daily lessons have been great Makes meditation easy
I was looking for something to give me balance and help start my day in a positive focused way This helps do just that Plus I like the reminders during the day that cause me to pause breathe and slow down a bit Just what I needed
This app helps remind me to relax at points in the day that I am most busy which also helps me focus my time more efficiently Great Reminder to Relax
Easy to use Extremely practical and very good diverse meditations Easy and simple
Great tool for learning how to be more mindful Awesome coaching
Gives me a break from the hectic pace of life I love the guided meditations They are just enough to help me get refocused and relaxed Great tool
It worked to calm me on the first day I listened to it Worth every penny Ahhhhhhhhhhh
Love this meditation app and its ease of use Quickly and effortlessly meditate daily I really started mindfulness a week ago and I have to say I shouldve started this years ago The results are fantastic Great
Really really great for building a daily meditation practice Love this app
This app has really helped me take a few moments every day for breathing and reflection Helpful Pause
I have been wanting to try Mindfulness for quite some time and this app is perfect Only on day 3 but so far its great Thank you JUST WHAT I WAS LOOKING FOR
Highly recommend Wonderful
This app helps with daily stress It is flexible and easy to use The ability to use it in small or large increments allowing me to decide how often I use it and how long Mindfulness made easy
I have been practicing meditation for years and while none of the concepts presented are advanced or new to me I love the reminder to breathe and get present I also love another way to interact with my phone a must in my work in a positive and high vibrational way I think this is also a great introduction to mindfulness for those new to meditation Mindfulness daily
As someone who has always struggled with meditation and self awareness this app has finally given me the opportunity to integrate both of those important things into my daily routine After suffering a miscarriage and dealing with the death of a close family friend last month Mindfulness gave me the reminders I needed to reflect on those painful experiences and deal with them both in a healthier way Its also greatly reduced other daily stressors I often get engrossed in my work and forget to take breaks to tune into how Im feeling Not anymore Less headaches and better posture too In love
Very good app Mindfulness
Its only day three but I feel more connected with my body and mind than I have in a while Love love love
I love this app Its a quick and accessible way to practice Mindfulness I recommend the reminders push notifications to help you get grounded throughout the day I downloaded this app to help me with my anxiety and depression and I do believe that the practice of mindfulness does help with the management of these issues and in addition helped me with the overall quality of my life Thankful
This is a great app that reminds you throughout the day to step back and draw you attention in wardour busy lives sometimes makes it difficult to remember to be mindful Timing
I enjoy the short lessons and pauses The lifelog allows me to see longstanding issues that need addressed and resolved Excellent app to learn about mindfulness meditation
I have a lot of anxiety and have been doing mindfulness exercises along with CBT and have noticed a HUGE improvement Before this app I wasnt consistent with doing my mindfulness exercises however this app has really helped me stay on track making sure I practice daily I highly recommend it Remember mindfulness is difficult at first but its like working outyou have to build up I promise itll be worth it Great help
This app is wonderful It has a simple design its easy to use And I love the gentle reminders throughout the day to breathe Always helpful Terrific app for anyone balancing a busy life with living mindfully Simple Effective Easy
I enjoy Mindfulness Dailys approach which proceeds from the concept that we are already perfect just as we are The team stresses that we dont need to change ourselves as much as we need to return to where we were before the demands of society and the stresses of modern life caught hold of us Pausing to breathe and reflect provides a needed azimuth several times a day pointing the way back home to the best person I know I can be Brings me back to my best self
The reminders help bring my attention back to whats important in a nice calm loving way Helps me reduce stress and get ready for bed I share it with all my friends and coworkers Lovely
It may be a startling coincidence but the quality of my life has dramatically improved dice I began using this App Mindful
This app does not allow you you set custom times for meditation It has audio files that are set to just a few intervals but no way to set your time that you prefer for meditation The reminders function limits you to how many times a day you get reminders to 6 and requires you to set his you want to receive reminders Im sure the functionality is useful for some but not even choose to what I was seeking This is not a timer
Great app Especially for those new to mindfulness Get it and do it You will build confidence and calmness Its working for me Love it
We all could use the opportunity to take breaks to just focus on breathing and start feeling more relaxed and less anxious angry or just apprehensive about the future Adjunct instructor
I am trying to learn this technique so I can apply to my everyday living This app teaches you very easy to follow techniques and I enjoy the reminders I receive throughout the day Much needed mindfulness break
This is an amazing app that anyone from a beginner to a more experienced meditator can use I use this app for myself as well as in therapy I am a therapist with my clients Highly recommend Love this app
Contains a number of great ideas for integrating mindfulness into my daily life Quite Good
I am truly astounded that this app is so helpful so effective Despite overwhelming stress that led to panic attacks and depression this app has been extremely beneficial in remedying all the above I am more centered focused Plus other positive ripple effectsThe customer service has been exceptional Unlike some other apps this has not started charging subscription fees which would necessitate my no longer using it My only requestssyncing across all devices and ability to email and copy entries Profound thanks Excellent
Sometimes the reminders seem like another interruption but if you take the time to do the practice you will become more present and mindful throughout the day Helps you be more present
This app is a really good way to become oriented to the practice of Mindfulness and what is involved If you are trying to overcome insomnia tremors anxiety or other neurocentric issues this sure cant hurt as pharmaceuticals are not the long term answer Even my DRs recommend Mindfulness as they have seen empirical evidence of its effectiveness Great start to learning Mindfulness
By Kostas Gar.
