The Johnson & Johnson Official 7 Minute Workout App

Love the app The video instructions are great Ill add more details soon                 Good one

I love group exercises When I cant go this is a great substitute I like the smart workout feature that mixes up the exercises I like the way you hear the countdown timer so that you do not have to watch the clock The encouragement from the trainer is a great feature too Suggestions Provide a feedback link in the app Allow me to edit my performance review in case I make a mistake I will purchase the upgrade because this a wellresearched and executed app Thx                 Nice exercise

Gets your heart rate up Perfect warm up and cool down Strongly advise for total body workout              Great way to start your day

This is a very well designed app for exercising by your self or in a small group The video of the exerciser makes it clear what you should do and the voiceover instructions help with proper form The 7Minute Workout is great for a short balanced workout It is about ten minutes with the warmup and cool down Once you go beyond the 7Minute Workout to the Smart Workouts the app rotates out exercises to keep things interesting while giving you a good workout in the time you have available You can down vote exercises you dont like or are not ready to do The only thing I would like added is more warmup and cool down exercises                 Well done app

Great app You have 7 minutes Just do it                 Just do it

Great app                 Hope I can persist

Thank you I am motivated once again to start working out                 Easy to use and personalize it to your specific needs

Been out of my exercise routine all summer This is just what I need for getting back into it Its great                 Great

This is for everyone No one can use the excuse that they dont have enough time Everyone has 7 minutes I started using this app when I was out of shape and sleep deprived after my 2nd of 2 children was 2 and I hadnt consistently worked out in years Thanks to my husband and this app I started getting back on track I now do the smart workout and can get a pretty buttkicking workout in anywhere in 20 minutes No need for weights u use only your own body weight for resistance                 No excuses

For quickness this is the best app out there I have been using insanity style programs and many of these exercises helped me go from a size 10 to a 4 This is a good maintenance program              One of the best

Well designed Simple Easy to set up and execute                 Great fitness app

Perfect for me before cardio session and when traveling                 Excellent workout app

What a great little workout to get motivated again Ive been recovering from a bad injury and found every excuse not to get back into a workout routine I seriously just put down the laundry on the floor turned on this workout and decided today IS the day Thank you so much for getting me back into the swing of it Cant wait until tomorrow heck maybe even tonight                 7 minutes Seriously who doesnt have 7 mins

Ive looked at several other similar apps and this is probably one of the best and it is free The only downside is that your workout data cant be exported or kept in a cloud so when you switch phones all your previous workout data will be reset Should consider allowing this app to link to iCloud to store workout data                 The only 7minute app Ill download

Awesome workout app                 Love it

Im getting a lot out of the app Great workout lots of options But the lack of a back button if you accidentally choose the wrong workout and want to return to the list is maddening Please fix this in the next update           Good app but no back button

Good selection of exercises and it changes it up a little every day It actually motivates me to get it done Thanks                 7M workout is a great app

I like that is shows a video of person explaining what to do and how to do it correctly plus what NOT to do                 Good for beginners

I have always tried searching for various websites magazines for really good workout sets but nothing comes to closer to this and its absolutely effective as I am able to burn more than 300 calories within 25 minutes and seeing the visuals is like having a reach coach with u                 I love it its my new coach

I use this for gym for school and I have liked it so much I am doing it 2 times every day Get this app Essential for every workout                 Awesome app

This is a great fast workout that you can easily do in the morning before heading to work Gets you sweating                 Great app Makes 7 minutes count

Great workout Id love to be able to keep a log of it had a calendar function              Very good

I have been using this app for months and it is terrific Totally flexible and motivating My only complaint is the countdown beeps are no longer available or I cant find them Now I need to hold my phone to see when to stop each exercise Much more convenient to have the prompts              Great workout miss the timer

An excellent start to each morning                 Great App

I love this app Im a dietitian and Im always looking for easy ways to get my patients to exercise Many are scared to start a program that is too difficult I love that you can work up to a harder intensity level and longer circuits                 Everyone has 7 minutes

Variety without a lot of preplanning on my part App works greatno crashes Simple to adjust to the amount of time I have                 Easy Peasy Fun

I like the activity I work out by myself so I have to play both parts That is the person laughing and the person encouraging me to continue                 FIRST 7 minute workout

Like it has different levels and combination                 Great

I do my work out in the morning and Ive been doing just regular pushups and jumping jacks This motivates me to go beyond my regular boring exercise I feel like I have a personal trainer to boot                 Awesome app Great way to start or end a day

Im always on the go and this app is perfect for getting a quick workout I started doing it after my jog its a gem                 Convenient

Great app for indoor workout                 Great app

This is my favorite 7 min app My only issue is in the 7 min workout you only give me 5 seconds in between exercises That doesnt even give me time to go from the floor to the wall I need 10 seconds please              Time

This is a simple but very thoughtfully developed app This encourage to exercise only 7 minutes but at least push me to sweat This is better then gym membership as all I have to remember is give around 10 minutes to activate my metabolism                 Great App to remind and challenge me everyday

But Ive only done it once and it already wants a review           Interesting

I love the customized workouts Its much easier for me to do a few short workouts than 1 long one Very easy to use                 Love this app

Calendar function Repeat function No voice just beeps           Needs more

There is a routine for many levels of ability and time allowance I have been far more motivated to do the routines regularly than with previous work out programs Well thought out                 Thorough flexible and well organized

I dont have time to go to the gym every day and this app gives a great workout in short time or a smart workout if you have a few extra minutes Ive lost weight its very convenient what more could I ask                 Cant imagine a better fitness app

It does what it says its going to do and makes it easy for the user I love it and the reminders Dont forget to breathe which I always do Good work designers keep it going                 7 min Workout delivers

Mid fifties is a hard fact having seven minute workouts that can be performed by anyone is great Good job                 Excellent app that works for all ages

I love it                 Solid

Short intense workout Can be done anywhere              Nice workout

An excellent app and the best one on the store i guess thanks                 Amazing

I may be dumb but I cant find if theres any way I can have a metronometicking clock Cant always look at the countdown When im jumping around              Wheres the ticking clock

This app is so easy and fun to use I love the multiple options for doing different work outs The circle count down lets me prepare for the next exercise and gives me tips on how to do them correctly I like the simplicity Kudos JJ for this awesome app                 Awesome App

Let me start off by saying that I hate going to the gym Takes up too much time and I get bored very easily This app so far is the perfect substitute for me to staying healthy I can workout at home and it only takes me 10 mins tops including warm up and cool down Ive been toning my abs on my own and have been looking for something that can help me shape up and build up some strength on my upper body This definitely helped a lot with voice instructions and a smart workout that automatically picks out the exercises for me I have to say that my shoulders and arms are now in pain after just the first workout A few things to note for the devs at least The app doesnt size properly when the phone is turned to landscape mode during the workout looks fine but the other pages will cut off halfway and Im not able to scroll down Would also be good to have a voice prompt that tells you to switch sides for exercises that require you to switch at 15secs when you are only doing 1 cycle Will definitely be using this as an addition to my usual exercise routine from now on Edit Still doing great and I noticed that prompt for switching sides have been added A few other bugs to note When a call comes in the app doesnt automatically pause while youre taking a call Would be great to add in that feature Music from my iTunes turns down to a very soft level even when I turn off the additional voice prompts Any way to fix that There is an error in instructions during the cool down portion its supposed to be the left leg for the first part of the modified hurdler not the right leg              Short workout but effective Edit Bugs improvements

Minor wish list Would like to transfer workout history between devices Would like an HRM built in Need to send workout data to vitality These are minor so happy with the changes this app has coached me through                 I love this app

App is fantastic Provides prompts exercise descriptions routines customized by your feedback on your fitness and your perceived difficulty of the exercise routines All body weight exercises no gear required other than the occasional chair for dips or squats                 Great for sweating on the go

Its very quick of course but you cant expect it to be slow in 7 minutes Had a bit of a hard time to look at the phone and do the exercises All in all great workout for 7 minutes              Great workout

This is a great little app for a quick workout Worth the try                 Great 7 min