c25kfree™ - Couch Potato to 5K Runner Health & Fitness

What's New
Bug fix...

Size:

6.8 MB

Category:
Health & Fitness

OS:
iOS

Developer:
Zen Labs

Price:
Free

Compatible:
iPhone iPad

Requirements:
Compatible with iPhone

Version:
1.54

Download

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Description - c25kfree™ - Couch Potato to 5K Runner

Zen Labs , the publisher behind many iOS app (Legs Trainer Pro - Exercise for PINK ,Abs Trainer FREE - Exercise for PINK ,C25K™ - 5K Trainer PRO ,Weight Tracker Pro - Fitness Journal ,Butts Trainer FREE - Exercise for PINK ,Legs Trainer FREE - Exercise for PINK), brings c25kfree™ - Couch Potato to 5K Runner with a number of new features along with the usual bug fixes. c25kfree™ - Couch Potato to 5K Runner app has been update to version 1.54 with several major changes and improvements. App release that improves performance, provides several new options.

HIGHLIGHTS

Definitely is helping me ease into running without hating it..
Easy to track progress and the cuing is perfect..
This app is really changing my life..
Voice command makes it easy to use your own music..
I am trying to lose weight and hated running before..
Perfect for beginners and those trying to get back into running..
Motivates me to push myself a little more each week..
Great workout to get beginners started with running..
Makes training easy without needing to carry a stop watch..
I would recommend it for first time runners like my self..

Overall Satisfactionc93

I love that I can listen to Pandora and hear the reminders to walk/run.

Love being able to listen to music and use this at the same time.

THANK YOU Zen Labs for getting us couch potatoes up & moving.

Happy to be successful this time around-- thanks C25k.

it's easy to use and i love the voice prompts.

I love that I can play music through it and still be coached its amazing.

I love this app and recommend it to all my friends.

Fun & Engagingc94

Really makes running a 5k easily attainable.

Its so cooooooooooL one app for running.

This is an awesome workout program.

Usefulnessc100

Social Aspectsc23

You can share your workouts on social media too.

Ease of Usec95

Very easy to follow with the queues of when to run.

This app makes it very easy to follow the program.

so easy to use and effective.

It's been an easy transition from week to week.

I'm about halfway through the program and it's been easy and enjoyable.

Reliabilityc54

Slightly tricky to select specific music.

Updates & Supportc82

Works great - looking forward to the 10k version.

I graduated and then picked up the 10k version.

but after a quick email exchange with customer service.

Awesome customer service and App.

POSITIVE
MINOR PAINS
ISSUES

This ap has been fantastic in achieving my goal of running a 5k. found in 17 reviews

Great for beginners who want to learn the power of interval training. found in 53 reviews

So instrumental in helping me reach my goal of running a 5k. found in 29 reviews

The interval training is really motivating & I'm making progress already. found in 27 reviews

Easy to follow and totally doable by beginning runners. found in 35 reviews

I definitely recommend this app for new runners. found in 46 reviews

Great way to get started on road to healthier living. found in 98 reviews

I love that I can play music through it and still be coached its amazing. found in 17 reviews

The app is a great motivation and a great training guide. found in 42 reviews

For a first time runner its a great motivator. found in 57 reviews

Unfortunately the voice feature doesn't always work. found in 2 reviews

Now crashes constantly when trying to select a playlist. found in 4 reviews

if you lock your phone. found in 7 reviews

The only thing is I wish the voice was louder. found in 12 reviews

The voice prompts do not work properly when screen is locked. found in 8 reviews

once you log on to C25K there is no way to log out. found in 12 reviews

Just wish it told me how far I ran when I'm finished. found in 4 reviews

I don't wear headphones while I run. found in 4 reviews

One star off for lack of distance tracker. found in 10 reviews

Music needs a step further. found in 2 reviews

Loved it until the start button disappeared after an update. found in 4 reviews

Also the sharing to FB & MFP are broken. found in 10 reviews

About every other time I use this app voice cues don't work. found in 6 reviews

My only complaint is the voice command needs to be louder. found in 9 reviews

Great app but keeps crashing. found in 2 reviews

App crashes when trying to select playlists other than what it defaults to. found in 8 reviews

Ok but not loud enough. found in 12 reviews

Just wish it would calculate distance ran and calories burned. found in 7 reviews

Would give it another star if it only tracked calories burned. found in 23 reviews

no prompt when screen is locked. found in 8 reviews

App crashes when trying to select different playlists. found in 2 reviews

cant hear anything - have to look at my screen. found in 2 reviews

I cant hear the instructions. found in 2 reviews

App now crashes immediately after opening with new iOS 7. found in 5 reviews

I can't share with My Fitness Pal anymore. found in 13 reviews

It immediately close as soon as I try to log in. found in 12 reviews

App crashes every time I try to select a playlist. found in 4 reviews

No more reminders when phone is locked. found in 16 reviews

Love the app but keeps crashing at launch. found in 2 reviews

Useless without verbal cues. found in 9 reviews

The voice reminders don't work in the lock screen. found in 9 reviews

If you are iPhone and iPad owner,you now can download c25kfree™ - Couch Potato to 5K Runner for free from Apple Store. The application is designed for use in English language. It weighs in at only 6.8 MB to download. It is highly advisable to have the latest app version installed so that you don`t miss out on the fresh new features and improvements. The current app version 1.54 has been released on 2014-11-25. For ensuring consistency with the device you should take into account the following app compatibility information: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.0 or later.
Bottom Line: For more information about c25kfree™ - Couch Potato to 5K Runner check developer Zen Labs`s website : http://www.c25kfree.com

c25kfree is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks. This program will allow users to slowly build strength and stamina by alternating between walking and running, and ...

As a weightloss surgeon in Connecticut many of my patients have used this app to aid in their weight loss Their rave reviews made me curious to give this app a try Having never liked running myself I was skeptical that I would make it through the full eight week program Not only am I easily running 3 miles three times a week but Ive lost a bunch of weight myself I recommend this app for all of my patients who are physically capable of anything more than a brisk walk Weight loss surgeon thumbs up

Love this app it makes it so easy to follow Love this app

Great to start running or get back in track I think the o my thing missing is to map the ride But works great Perfect for beginners

After the second run an ad came up and I can no longer access the C25K app They are now trying to up sell me by buying additional running apps I dont want runners apps For goodness sake Ive only been running for two days Cant a girl just keep it simple and just follow the plan without buying more apps Only Worked for Two Days

This app is a good way to ease into exercise again Its easy to play your music under the sessions and the audio cues are clear Good start for a couch potato

So easy to get distracted with friends while working out but not with this apppushed me to my limits My new workout buddy

I really like this app It is giving me the direction I need to get back into running I like that I can listen to my own music too Keeping me on track

I love this app Simple interface Simple to use

This app makes me feel empower with every single workout Each run pushes me to the point I think Im going to break then switches to walkmode just in time I cannot wait to run my 5k in a month I love this app

I love this app It is helping me to stay on track with my fitness goals Give it a try Stay on track

Beginning runner again Just what I need to get me going Good app

I love this app I had been reading about how to train with intervals to get to a 5k but I wondered how I would time it and run at the same time This app solved my problem I just finished week two and the intervals have been perfect for me I feel confident I will reach my goal by the time my run gets here Love it

I am only on day three but so far so good Great running app for beginners

Good app Review

Its like having a personal coach for running Great starting pace that builds up gradually If you get bored on treadmill get this app and before you know it 5K is done Great app

Good Good

EXACTLY what I needed I had absolutely no cardio strength and then I downloaded this app You wont regret Perfection

This app is awesome It makes working out easy and realistic Love this app

I used this app last year and was able to run a 5k truly going from the couch to 5k in ten weeks Then I stopped Im trying the process again and now on week two I love that I dont have to think I love it interrupts the music Hoping to do a 10 k this time Love this app

Im on day 3 and have found the app easy to use The in app pop ups are well worth the free app Easy to use

Used this app a while ago to build stamina and lose weight Was awesome Now I am using it as rehab and treatment Love it Builds you up quickly but not too fast Rehab

Stick with it It works

Love it Great app

I have never like excerize much less running but with this app I am running an loving it It keeps me going an turning me into a runner Working toward a 12 marathon Love it

Great way to slowly work your way back into running Good Stuff

Eases you in and the spotify compatibility is nice Im at 4 weeks and the weeks after 130 runs get a little tricky But keep at it and the 3 and 5 minute runs become a breeze Really Liking It

This application is very helpful It gives you motivation to complete the program Well done Id recommend this program to anyone looking to get back in a routine Tiredandoutofshape

I use this app and recommend it every day Consultant

I love this app Im only on week one but it has helped and encouraged Its a great way to keep track of progress I also LOVE that it works w my playlist Yes

Ive never been a runner but after using this app Ive registered for my first ever 5K This app makes it easy to get started eases you into it and makes you feel successful Great motivation

First run the app gave me all my end of run info Im on my fourth run and havent gotten any of the end of workout info since the first run Sometimes it tells me to run Sometimes it doesnt Not consistent

Its easy tells you what to do and keeps you informed of when you need to start running or start walking Super easy Fun

Plan set up everything functions Everything you need

This app is super clear and simple to use Making it a great Heath choice and fun to use Amazingthank you Love it clear and simple

Great app Highly recommend Great app highly recommend

I love this app it always gets me back into the groove if Ive let my running slide for a while The only thing that would make it better would be if it showed the runners pace

Great way to get back into exercisingreally easy Thumbs up

Works great Great

If you want to start training for a fitter healthier life this app is just what you need Just enough hand holding to get you going Perfect

Week 5 almost complete Never thought my husband and I could make it this far Were both beginners and this app is helping us train for a 5k while getting us in better shape This app deserves 10 stars BEST App GREAT Results

Great way to ease into running without injury I started at week 4 because I wasnt a total couch potato and I feel good Love how I can play my workout music playlist right from the app My only complain with apps in general not just this app is that the colors and font make it really difficult to see for older middleaged eyeshelp me out guys Thanks for making a workout accessible Great app

Just finished Day 1 Routine The first jog was a bit of a challenge since I have not run in very long time However it got easier each and every time Looking forward to Day 2 Day 1 Completed

I run once a week a few miles Been using this app a week and its kicking my arse Phenomenal Phenoms

This app is great if you are working towards building cardio strength and endurance The voice cues are great to help the beginner runner start their journey to long distance running Love this app

Gets me to run furtherwho knew Good inspiration

I absolutely love this app anyone who isnt athletic and wants to start running should use this app So helpful

Very good beginning program Love that its 8 weeks and not 6 Couldnt be happier Love this app

Just what I needed only on day one but enjoyed not having time to time myself So far so good

So far has been easy to do their program Only in week 2 but has been good I like I can listen to music and it prompts me while my music plays Great app for running

Awesome program just finished my last workout on week 8 cant thank this program enough to keep me moving toward my goal Couch to 5 k

By Kostas Gar.